- Welcome to After Dinner Dance! I'm Caroline, a 27-year-old living in Winston-Salem, North Carolina. My blog follows my love of cooking delicious and nutritious meals that make veggies taste good, and a bit of my life including my running and adventures with my toy poodle, Teddy! I have a Master of Public Health in Health Promotion and I am also a Certified Health Education Specialist. Feel free to contact me at afterdinnerdance@gmail.com - I'd love to hear from you!
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Tag Archives: vegetarian
Thai Curry Tofu
Good morning! I started a new full time job this week so my schedule is changing up quite a bit. Unfortunately, I can no longer work out in the mornings (well, I could but I’d have to wake up insanely … finish reading Thai Curry Tofu
Posted in Asian, Gluten-free, Recipes, Vegetarian
Tagged asian, curry, gluten-free, thai, tofu, vegetarian
8 Comments
Sun-Dried Tomato Hummus
Race day is getting closer and closer. That means a certain someone checks weather.com multiple times a day. Yes, that would be me. I’m hoping that this little picture next to Saturday magically turns into a cloud, or even better, … finish reading Sun-Dried Tomato Hummus
Posted in chickpeas, Gluten-free, Recipes, Snacks, Vegetarian
Tagged gluten-free, hummus, recipes, Snacks, vegetarian
5 Comments
Spicy Roasted Cauliflower and WIAW
Happy Wednesday! Here is my third WIAW. For those of you who don’t know, Jen over at Peas and Crayons hosts WIAW every week – check out her blog for more information on it! Breakfast Nutella Overnight Oats with Raspberries (recipe here) … finish reading Spicy Roasted Cauliflower and WIAW
Posted in Gluten-free, Recipes, Sides, Snacks, Vegetarian, WIAW
Tagged cauliflower, gluten-free, sides, Snacks, vegetarian, WIAW
13 Comments
Cheesy Zucchini Squash Bake
It’s a beautiful spring weekend here. We are about to depart to Kennebunkport. I can already imagine the cool ocean breeze and the sound of the water. Teddy can hardly wait – he’s ready to get in the car! But … finish reading Cheesy Zucchini Squash Bake
Posted in Gluten-free, Recipes, Sides, Teddy, Vegetarian
Tagged cheese, gluten-free, squash, teddy, vegetarian, zucchini
3 Comments
Sweet Potato Chili
It’s almost the weekend! I’m getting excited to enjoy the beautiful cool weather on the beach in Kennebunkport. Teddy can hardly wait. His favorite thing to do is run around like a wild man on the beach. The little man … finish reading Sweet Potato Chili
Posted in Gluten-free, Recipes, Teddy, Vegetarian
Tagged chili, gluten-free, sweet potato, teddy, vegetarian
4 Comments
Quinoa Burgers and ’90s Boy Bands
This morning, I changed up my bootcamp workout a bit. Not the moves – the music. After reading this hilarious article about boy bands in the ’90s, I decided to get my *Nsync on while working out (I usually listen to … finish reading Quinoa Burgers and ’90s Boy Bands
Carrot Fries and My First WIAW
Happy Wednesday! This morning I had a decent run, but I had to cut it shorter than I wanted because I’m headed out for a meeting. I also forgot to turn my Garmin on for the first couple minutes, so … finish reading Carrot Fries and My First WIAW
Posted in Gluten-free, Recipes, Sides, Snacks, Vegetarian
Tagged carrots, fries, gluten-free, Snacks, vegetarian, WIAW
18 Comments
Whole Wheat Homemade Cheez-Its
What were some of your favorite snacks as a kid? If you grew up in a house like mine, they probably weren’t carrots or green smoothies! Julie over at Peanut Butter Fingers wrote a great post the other day about her … finish reading Whole Wheat Homemade Cheez-Its
Posted in Food for Thought, Recipes, Snacks, Vegetarian
Tagged cheese, Snacks, vegetarian
13 Comments
Pesto Quinoa Stuffed Zucchini
This morning I decided to run outside on a nearby trail. I was hoping to complete a 5k distance in 31 minutes, or at least in less time than my last outdoor run, but I was not feeling great at … finish reading Pesto Quinoa Stuffed Zucchini
Posted in Fitness, Gluten-free, Recipes, Running, Sides, Vegetarian
Tagged gluten-free, pesto, quinoa, running, vegetarian, zucchini
7 Comments
Hummamole (Hummus + Guacamole) and the Food List Challenge
I had to push through my run again today, but I did it. No matter how hard it is to finish my run, I always feel so great afterwords. After seeing the Food List Challenge on Julie’s blog and all over Facebook, … finish reading Hummamole (Hummus + Guacamole) and the Food List Challenge
Posted in Fitness, Food for Thought, Gluten-free, Recipes, Running, Sides, Snacks, Vegetarian
Tagged avocado, dip, gluten-free, guacamole, hummus, running, Snacks, vegetarian
3 Comments