Tag Archives: smoothie

Refreshing Watermelon Smoothie

Posted on July 24, 2014 by Caroline

Today I’m sharing another new favorite smoothie recipe – a refreshing watermelon smoothie! Don’t you love the pretty pink color?! When I first started seeing recipes for watermelon smoothies this summer, I was a little skeptical. First, I’m not a … finish reading Refreshing Watermelon Smoothie

Posted in Gluten-free, Recipes, Smoothies | Tagged , | 4 Comments

Orange Carrot Smoothie

Posted on July 14, 2014 by Caroline

Hello again! Life has been busy lately. In the last three months, I: • Got married! • Graduated with my Master of Public Health • Became a Certified Personal trainer (through NASM) • Became a Certified Health Education Specialist • … finish reading Orange Carrot Smoothie

Posted in Recipes, Smoothies, Travel, Uncategorized | Tagged , , , | 2 Comments

Orange Creamsicle Spinach Smoothie and Bootcamp Update

Posted on March 22, 2012 by Caroline

For the past three weeks, I’ve been having fun participating in Best Body Bootcamp. The program has taught me a lot of new strength exercises that I’m sure I’ll continue doing after it’s over. Most of my favorite exercises have involved … finish reading Orange Creamsicle Spinach Smoothie and Bootcamp Update

Posted in Breakfast, Dessert, Fitness, Gluten-free, Recipes, Smoothies, Snacks | Tagged , , , , , , , | 2 Comments

Chocolate Spinach Smoothie – Tastes Like a Milkshake!

Posted on March 17, 2012 by Caroline

First off, a message from Teddy Louis: Isn’t he the cutest little red head you’ve ever seen? 🙂 I am so excited because I finally get to be reunited with him today. Happy St. Patrick’s Day! (If you missed my … finish reading Chocolate Spinach Smoothie – Tastes Like a Milkshake!

Posted in Breakfast, Dessert, Gluten-free, Recipes, Smoothies, Snacks | Tagged , , , , , , , , | 3 Comments

Best Body Bootcamp – Getting Fit Through an Online Healthy Living and Fitness Network

Posted on March 6, 2012 by Caroline

I didn’t mention it yesterday, but this week I’ve started Tina’s Best Body Bootcamp. It’s an 8 week program run by a fellow healthy living blogger (and personal trainer) that promises a fun and flexible way to get in shape. … finish reading Best Body Bootcamp – Getting Fit Through an Online Healthy Living and Fitness Network

Posted in Fitness, health, Snacks, Teddy | Tagged , , , , , , | 2 Comments

Scrumptious Spinach Smoothie

Posted on February 28, 2012 by Caroline

When it comes to snacking, one unhealthy habit that many people have is not drinking enough water.  I used to be someone who rarely drank water.  Three things helped me change this bad habit.  First, I started working out more … finish reading Scrumptious Spinach Smoothie

Posted in Recipes, Snacks | Tagged , , , , , | 4 Comments