- Welcome to After Dinner Dance! I'm Caroline, a 27-year-old living in Winston-Salem, North Carolina. My blog follows my love of cooking delicious and nutritious meals that make veggies taste good, and a bit of my life including my running and adventures with my toy poodle, Teddy! I have a Master of Public Health in Health Promotion and I am also a Certified Health Education Specialist. Feel free to contact me at afterdinnerdance@gmail.com - I'd love to hear from you!
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Tag Archives: recipes
Pumpkin Spice Cream Cheese and WIAW #24
It’s time for another round of What I Ate Wednesday – I’m pretty excited to share my latest fall recipe this week! Thanks again to Jenn for hosting WIAW. For those of you who don’t know, Jen over at Peas … finish reading Pumpkin Spice Cream Cheese and WIAW #24
What I Ate Wednesday #23 – Green Pumpkin Smoothie
Another Wednesday has rolled around – time flies when midterms start creeping up on you! This month, What I Ate Wednesday is all about making use of all that pumpkin lying around to concoct some healthy treats (at least that’s … finish reading What I Ate Wednesday #23 – Green Pumpkin Smoothie
Posted in Gluten-free, Recipes, Smoothies, WIAW
Tagged fall, pumpkin, recipes, smoothies, WIAW
10 Comments
What I Ate Wednesday #21 – Healthified Box Mac ‘N Cheese
Happy Wednesday! It’s time for another round of daily eats! One of the healthy habits that I’ve adopted over the past year or so is adding veggies into my dinners. Sometimes, that calls for being a bit creative! See my … finish reading What I Ate Wednesday #21 – Healthified Box Mac ‘N Cheese
Almond Encrusted Tilapia with Honey Lime Sauce
Almond Encrusted Tilapia – Doesn’t that sound fancy? Not only does it sound and look delicious, but it’s much easier to make than you might guess. I had seen a few recipes for almond encrusted tilapia on different blogs and … finish reading Almond Encrusted Tilapia with Honey Lime Sauce
Sun-Dried Tomato Artichoke Pizza
Delivery! Pizza Pizza! Nothing brightens up the beginning of the work week like a mouthwatering, delicious pizza for dinner! When Luke and I go out to dinner, I often hesitate on ordering pizza (or going to a pizza place) just because it … finish reading Sun-Dried Tomato Artichoke Pizza
Posted in Italian, Pizza, Recipes
Tagged artichokes, Italian, pizza, recipes, sun-dried tomatoes
6 Comments
Tomato Mozzarella Pasta: Simplicity at its Best
Scenes from the weekend: Another four mile run, lots of Teddy, strawberry lemonade and reading on the porch, good wine and good food! As usual, it went by too quickly. My week ahead is going to be spent working and … finish reading Tomato Mozzarella Pasta: Simplicity at its Best
Posted in Italian, Recipes, Vegetarian
Tagged mozzerella, pasta, recipes, tomatoes, vegetarian
9 Comments
Avocado Mac ‘N Cheese
Every time I’ve been going on a run lately, I haven’t really wanted to go because I’m exhausted from being bored at work all day (I know, tough job!). But then every morning and all day long, I’m wishing I … finish reading Avocado Mac ‘N Cheese
Cinco de Mayo Recipes!
Happy Cinco de Mayo! I’ve always celebrated Cinco de Mayo. It’s a much bigger deal in Texas, where I’m from. In elementary school there was always a huge celebration. Every class had a little party and a big piñata outside … finish reading Cinco de Mayo Recipes!
Healthier Hawaiian Pizza and Pre-Race Jitters
Race day is tomorrow! The weather seems to be turning to my favor. 58 and partly cloudy? Sounds perfect! Fingers crossed that doesn’t change by the morning! I’ve run 3.1 miles on the treadmill countless times. I’ve run 3.1 miles … finish reading Healthier Hawaiian Pizza and Pre-Race Jitters
Sun-Dried Tomato Hummus
Race day is getting closer and closer. That means a certain someone checks weather.com multiple times a day. Yes, that would be me. I’m hoping that this little picture next to Saturday magically turns into a cloud, or even better, … finish reading Sun-Dried Tomato Hummus
Posted in chickpeas, Gluten-free, Recipes, Snacks, Vegetarian
Tagged gluten-free, hummus, recipes, Snacks, vegetarian
5 Comments