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- Welcome to After Dinner Dance! I'm Caroline, a 27-year-old living in Winston-Salem, North Carolina. My blog follows my love of cooking delicious and nutritious meals that make veggies taste good, and a bit of my life including my running and adventures with my toy poodle, Teddy! I have a Master of Public Health in Health Promotion and I am also a Certified Health Education Specialist. Feel free to contact me at afterdinnerdance@gmail.com - I'd love to hear from you!
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Tag Archives: half-marathon
Apple Watch: Not for Cold Weather Running
This past weekend I set a personal record running my fourth half marathon! I crossed the finish line at 2:15:38 (2:13:20 on my Garmin). I ran the half marathon 10 minutes faster than my previous PR! I felt pretty good … finish reading Apple Watch: Not for Cold Weather Running
Posted in Fitness, Half-Marathon Training, North Carolina
Tagged Apple Watch, half-marathon, running
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Mistletoe Half Marathon Recap
On Saturday, I ran my third half marathon! My chip time was 2:27:20. When I saw the results, I realized that I was incredibly close to my half marathon PR of 2:25:43. I never imagined I would come close to … finish reading Mistletoe Half Marathon Recap
Posted in Fitness, Half-Marathon Training, North Carolina, Running
Tagged half-marathon, running
3 Comments
Maple & Sriracha Roasted Cashews
Yesterday I completed the last long run of my half marathon training! I love the timing of this half because it allows me to get all of my training done and enjoy Thanksgiving, and then have the race be over … finish reading Maple & Sriracha Roasted Cashews
Posted in Asian, Fitness, Gluten-free, Half-Marathon Training, Recipes, Running, Snacks, Vegetarian
Tagged asian, cashews, gluten-free, half-marathon, nuts, running, Snacks
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Favorite Running Gear
The end of my half marathon training is finally near! On Tuesday I made it into the double digits and ran 10.5 miles! It was a very humbling run, to say the least. The only thing that pushed me through … finish reading Favorite Running Gear
Posted in Fitness, Half-Marathon Training, Running
Tagged gear, half-marathon, running
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Half-Marathon Training Update
I hope your weekend is off to a good start! As another week of running and Pure Barre comes to an end, I figured it was time for an update on my half-marathon training. So far, I’ve stuck with my … finish reading Half-Marathon Training Update
Posted in Fitness, Half-Marathon Training, North Carolina, Running
Tagged fitness, half-marathon, running
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