- Welcome to After Dinner Dance! I'm Caroline, a 27-year-old living in Winston-Salem, North Carolina. My blog follows my love of cooking delicious and nutritious meals that make veggies taste good, and a bit of my life including my running and adventures with my toy poodle, Teddy! I have a Master of Public Health in Health Promotion and I am also a Certified Health Education Specialist. Feel free to contact me at afterdinnerdance@gmail.com - I'd love to hear from you!
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Tag Archives: chicken
Rosemary Roasted Chicken with Apple and Fall Vegetables (Plus Lots of Fall Hiking!)
Happy Monday! We had a great fall & fun-filled weekend in North Carolina. First we drove to Asheville to enjoy the foliage, hiking and great food. I crossed “driving the Blue Ridge Parkway in the fall” off my bucket list … finish reading Rosemary Roasted Chicken with Apple and Fall Vegetables (Plus Lots of Fall Hiking!)
Posted in Chicken, Fitness, Gluten-free, Hikes, North Carolina, Travel
Tagged asheville, chicken, fall, hiking, north carolina
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Easy Baked Miso Chicken and Latest Reads
Good morning! I am so glad I made it to the end of my short week. Tomorrow morning I’ll be on a plane en route to Texas! Can you believe I am taking all of this for a weekend? As … finish reading Easy Baked Miso Chicken and Latest Reads
Easy and Tasty Lemon Yogurt Chicken and My Yoga Experience So Far
Good morning! Before I get to sharing my latest recipe, I wanted to give a little update on my yoga experience so far. As I mentioned, I’m participating in Courtney’s June Yoga Challenge. My goal for the challenge is to … finish reading Easy and Tasty Lemon Yogurt Chicken and My Yoga Experience So Far
Posted in Chicken, Fitness, Gluten-free, Recipes, Uncategorized, Yoga
Tagged chicken, gluten-free, lemon, marinade, yoga, yogurt
22 Comments
Easy Chicken Piccata
Yesterday, I had my best outdoor run to date! I ran a sub-32 minute 5k out on the trail! My first 5k race is this Saturday. My goal is run the race in under 31 minutes. I actually took a … finish reading Easy Chicken Piccata
Baked Chicken Nuggets – For the kid in us all!
Are there certain foods that remind you of childhood? Most of my childhood favorites (like grilled cheese, macaroni and cheese and pizza) I still eat quite often. One food that I ate all the time as a kid but rarely … finish reading Baked Chicken Nuggets – For the kid in us all!
Healthier Kung Pao Chicken
Happy Friday! It was a beautiful morning here in New Hampshire, so I headed out to a trail for my run. I ran my best time yet for a 5k distance outside (though not by much!). I’d love to be … finish reading Healthier Kung Pao Chicken
Posted in Asian, Fitness, Gluten-free, Recipes, Running
Tagged asian, chicken, chinese, running
2 Comments
Simple Wine Roasted Chicken and Vegetables
Have you ever noticed that most restaurants include some kind of roast chicken on their menu? I think it’s because roast chicken is one of those fool proof, simple, tasty dishes. Until recently, I had never made it on my … finish reading Simple Wine Roasted Chicken and Vegetables
Healthier Indian Butter Chicken
Yesterday afternoon I ran my first 5k distance outside! I usually run on the treadmill and, for whatever reason, I find running outside a lot more difficult. I actually took two short walk breaks, but I still completed the 5k … finish reading Healthier Indian Butter Chicken
Posted in Fitness, Gluten-free, Indian, Recipes, Running
Tagged chicken, dinner, gluten-free, indian, running
13 Comments
Effortless Baked Asian Chicken
I started off my Monday with a good 32 minute run with no walk breaks! Since I finished my current book, The Secret Life of CeeCee Wilkes yesterday (see my review here) I think I am going to simultaneously keep … finish reading Effortless Baked Asian Chicken
Posted in Asian, Books, Fitness, Gluten-free, Recipes, Running
Tagged asian, books, chicken, gluten-free, marinade, running
3 Comments
Crowd-Pleasing Chicken Taquitos
Growing up, I went through food phases where I would basically eat one thing for dinner every night for weeks on end (yes, I was pretty strange!). Most of my phases were some variation of bread and cheese – grilled … finish reading Crowd-Pleasing Chicken Taquitos
Posted in Gluten-free, Mexican, Recipes
Tagged baked, cheese, chicken, gluten-free, mexican, salsa, taquitos
3 Comments