- Welcome to After Dinner Dance! I'm Caroline, a 27-year-old living in Winston-Salem, North Carolina. My blog follows my love of cooking delicious and nutritious meals that make veggies taste good, and a bit of my life including my running and adventures with my toy poodle, Teddy! I have a Master of Public Health in Health Promotion and I am also a Certified Health Education Specialist. Feel free to contact me at afterdinnerdance@gmail.com - I'd love to hear from you!
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Category Archives: Italian
Lemon Yogurt Pasta with Zucchini and Summer Squash
Sometimes I have an idea for a recipe that completely fails. And sometimes, I have one that turns out fabulous! This would be the latter: Lemon Yogurt Pasta with Zucchini and Summer Squash…I’m hungry just reminiscing about it. It was … finish reading Lemon Yogurt Pasta with Zucchini and Summer Squash
Posted in Italian, Pasta, Recipes, Uncategorized, Vegetarian
Tagged lemon, pasta, squash, vegetarian, yogurt, zucchini
16 Comments
Parmesan Yogurt Tilapia
Good morning! Even though the yoga challenge is over, I thought I’d give another update. I’m still enjoying yoga and going twice a week. Last night I did a flow class and I am feeling it today! It was the … finish reading Parmesan Yogurt Tilapia
Posted in Fish, Gluten-free, Italian, Recipes, Yoga
Tagged fish, gluten-free, parmesan, tilapia, yogurt
12 Comments
Sun-Dried Tomato Artichoke Pizza
Delivery! Pizza Pizza! Nothing brightens up the beginning of the work week like a mouthwatering, delicious pizza for dinner! When Luke and I go out to dinner, I often hesitate on ordering pizza (or going to a pizza place) just because it … finish reading Sun-Dried Tomato Artichoke Pizza
Posted in Italian, Pizza, Recipes
Tagged artichokes, Italian, pizza, recipes, sun-dried tomatoes
6 Comments
Tomato Mozzarella Pasta: Simplicity at its Best
Scenes from the weekend: Another four mile run, lots of Teddy, strawberry lemonade and reading on the porch, good wine and good food! As usual, it went by too quickly. My week ahead is going to be spent working and … finish reading Tomato Mozzarella Pasta: Simplicity at its Best
Posted in Italian, Recipes, Vegetarian
Tagged mozzerella, pasta, recipes, tomatoes, vegetarian
9 Comments
Avocado Mac ‘N Cheese
Every time I’ve been going on a run lately, I haven’t really wanted to go because I’m exhausted from being bored at work all day (I know, tough job!). But then every morning and all day long, I’m wishing I … finish reading Avocado Mac ‘N Cheese
Roasted Vegetable Lasagna
Happy Monday! Unfortunately, all good weekends must come to end. My weekend in a nutshell: Lots of good food, sangria, Teddy and the longest dandelion ever! Speaking of food, moving on to today’s recipe! Growing up, I was never a … finish reading Roasted Vegetable Lasagna
Sweet Potato Gnocchi with Creamy Goat Cheese Sauce and Running with Teddy
Yesterday was absolutely beautiful here in New Hampshire. As I was getting ready for my run, I decided it was just too nice out to leave Teddy behind. Now I remember why I don’t like to run with Teddy! He’s … finish reading Sweet Potato Gnocchi with Creamy Goat Cheese Sauce and Running with Teddy