- Welcome to After Dinner Dance! I'm Caroline, a 27-year-old living in Winston-Salem, North Carolina. My blog follows my love of cooking delicious and nutritious meals that make veggies taste good, and a bit of my life including my running and adventures with my toy poodle, Teddy! I have a Master of Public Health in Health Promotion and I am also a Certified Health Education Specialist. Feel free to contact me at afterdinnerdance@gmail.com - I'd love to hear from you!
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Monthly Archives: December 2015
Apple Watch: Not for Cold Weather Running
This past weekend I set a personal record running my fourth half marathon! I crossed the finish line at 2:15:38 (2:13:20 on my Garmin). I ran the half marathon 10 minutes faster than my previous PR! I felt pretty good … finish reading Apple Watch: Not for Cold Weather Running
Posted in Fitness, Half-Marathon Training, North Carolina
Tagged Apple Watch, half-marathon, running
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