Tag Archives: yogurt

Lemon Yogurt Pasta with Zucchini and Summer Squash

Sometimes I have an idea for a recipe that completely fails. And sometimes, I have one that turns out fabulous! This would be the latter: Lemon Yogurt Pasta with Zucchini and Summer Squash…I’m hungry just reminiscing about it. It was … finish reading Lemon Yogurt Pasta with Zucchini and Summer Squash

Posted in Italian, Pasta, Recipes, Uncategorized, Vegetarian | Tagged , , , , , | 16 Comments

Parmesan Yogurt Tilapia

Good morning! Even though the yoga challenge is over, I thought I’d give another update. I’m still enjoying yoga and going twice a week. Last night I did a flow class and I am feeling it today! It was the … finish reading Parmesan Yogurt Tilapia

Posted in Fish, Gluten-free, Italian, Recipes, Yoga | Tagged , , , , | 12 Comments

Easy and Tasty Lemon Yogurt Chicken and My Yoga Experience So Far

Good morning! Before I get to sharing my latest recipe, I wanted to give a little update on my yoga experience so far. As I mentioned, I’m participating in Courtney’s June Yoga Challenge. My goal for the challenge is to … finish reading Easy and Tasty Lemon Yogurt Chicken and My Yoga Experience So Far

Posted in Chicken, Fitness, Gluten-free, Recipes, Uncategorized, Yoga | Tagged , , , , , | 22 Comments

Strawberry Kiwi Smoothie and Hungry for Change Documentary

A couple nights ago, Luke and I watched one of the latest food documentaries called Hungry for Change. Most people think of documentaries as boring, but the ones abut food tend to fascinate me. If you love food (who doesn’t?!) … finish reading Strawberry Kiwi Smoothie and Hungry for Change Documentary

Posted in Food for Thought, Gluten-free, Recipes, Smoothies, Snacks | Tagged , , , , , | 1 Comment

Orange Creamsicle Spinach Smoothie and Bootcamp Update

For the past three weeks, I’ve been having fun participating in Best Body Bootcamp. The program has taught me a lot of new strength exercises that I’m sure I’ll continue doing after it’s over. Most of my favorite exercises have involved … finish reading Orange Creamsicle Spinach Smoothie and Bootcamp Update

Posted in Breakfast, Dessert, Fitness, Gluten-free, Recipes, Smoothies, Snacks | Tagged , , , , , , , | 2 Comments

Raspberry Cheesecake Overnight Oats

I had another not so great run today – I really need to get out of this bad run rut somehow. My gym was also 84 DEGREES! I was dying from the heat. Maybe that contributed to my not so … finish reading Raspberry Cheesecake Overnight Oats

Posted in Breakfast, Gluten-free, Overnight Oats, Recipes, Running, Vegetarian | Tagged , , , , , , , | 2 Comments

Chocolate Spinach Smoothie – Tastes Like a Milkshake!

First off, a message from Teddy Louis: Isn’t he the cutest little red head you’ve ever seen? I am so excited because I finally get to be reunited with him today. Happy St. Patrick’s Day! (If you missed my post … finish reading Chocolate Spinach Smoothie – Tastes Like a Milkshake!

Posted in Breakfast, Dessert, Gluten-free, Recipes, Smoothies, Snacks | Tagged , , , , , , , , | 3 Comments

Simple Raspberry Chocolate Overnight Oats

One of the things I love most about overnight oats for breakfast is that they are usually super easy to put together the night before, and then when you wake up your breakfast is ready! Last night, as we had … finish reading Simple Raspberry Chocolate Overnight Oats

Posted in Breakfast, Fitness, Gluten-free, Recipes | Tagged , , , , , , | 2 Comments

Amazing & Easy Avocado Ice Cream

I hope everyone is enjoying the weekend! I have a full day ahead of me. First, I’m off to a beginner’s yoga workshop and then I’m hopping on a plane and flying home to Houston! But before I leave, I … finish reading Amazing & Easy Avocado Ice Cream

Posted in Breakfast, Dessert, Recipes, Snacks | Tagged , , , , | 19 Comments

Scrumptious Spinach Smoothie

When it comes to snacking, one unhealthy habit that many people have is not drinking enough water.  I used to be someone who rarely drank water.  Three things helped me change this bad habit.  First, I started working out more … finish reading Scrumptious Spinach Smoothie

Posted in Recipes, Snacks | Tagged , , , , , | 4 Comments