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- Welcome to After Dinner Dance! I'm Caroline, a 26-year-old living in Winston-Salem, North Carolina. My blog follows my love of cooking delicious and nutritious meals that make veggies taste good, and a bit of my life including my running and adventures with my toy poodle, Teddy! I recently graduated with a Master of Public Health in Health Promotion and am also a Certified Personal Trainer and Certified Health Education Specialist. Feel free to contact me at afterdinnerdance@gmail.com - I'd love to hear from you!
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Tag Archives: vegetables
Caramelized Brussels Sprouts
The Christmas countdown has officially begun! I hope everyone had a nice Thanksgiving, but I’m one of those people who likes to skip right over Turkey Day and move onto the most wonderful time of the year! I proudly admit that … finish reading Caramelized Brussels Sprouts
Posted in Brussels Sprouts, Gluten-free, Recipes, Sides
Tagged brussels sprouts, gluten-free, sides, vegetables
3 Comments
Spicy Asian Asparagus
I had a great run this morning! I ran for 35 minutes with no walk breaks. I wanted to run even farther, but my shin splint was acting up. If there is one thing I’ve learned from running, it’s that … finish reading Spicy Asian Asparagus
Posted in Asian, Fitness, Gluten-free, Recipes, Running, Sides, Vegetarian
Tagged asian, asparagus, gluten-free, running, sides, vegetables, vegetarian
7 Comments
Crispy Garlic Parmesan Asparagus
With spring, comes asparagus. I have always turned my nose up at asparagus. But, since it seems to be the trendy superfood of spring, I decided to give transforming asparagus into a tasty veggie a try. Low and behold, it … finish reading Crispy Garlic Parmesan Asparagus
Carrot Curls
My afternoon run today was alright, but a bad side cramp and my shin splint stopped me after running for 28 minutes (34 minutes including my warmup and cool down). In other news, I’m getting excited to watch the season … finish reading Carrot Curls
Posted in Fitness, Gluten-free, Recipes, Running, Snacks, Vegetarian
Tagged carrots, chips, garlic, gluten-free, running, Snacks, vegetables, vegetarian
1 Comment
Addictive Garlic Parmesan Kale Chips
I did not have the best run today. I wasn’t feeling well last night and was still a bit under the weather today, but I decided to give a run a go anyways. I was only able to run for … finish reading Addictive Garlic Parmesan Kale Chips
Posted in Gluten-free, Recipes, Running, Sides, Snacks
Tagged chips, garlic, gluten-free, kale, parmesan, running, salty, savory, Snacks, superfood, vegetables
2 Comments
Sweet and Savory Balsamic Brussels Sprouts
Last night I caught up with my best friends from home and got my chile con queso fix at a local Tex-Mex restaurant, Los Tios. Queso and good friends are the perfect combination! Delicious! Luke ordered fish tacos, which were … finish reading Sweet and Savory Balsamic Brussels Sprouts
Posted in Brussels Sprouts, Gluten-free, Recipes, Sides, Snacks
Tagged balsamic, brussels sprouts, Houston, mexican, mustard, queso, savory, sides, sweet, texas, tortilla, vegetables
5 Comments
