- Welcome to After Dinner Dance! I'm Caroline, a 26-year-old living in Winston-Salem, North Carolina. My blog follows my love of cooking delicious and nutritious meals that make veggies taste good, and a bit of my life including my running and adventures with my toy poodle, Teddy! I recently graduated with a Master of Public Health in Health Promotion and am also a Certified Personal Trainer and Certified Health Education Specialist. Feel free to contact me at firstname.lastname@example.org - I'd love to hear from you!
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Tag Archives: sweet potato
The last week has been very busy for me. You know how when you’re in college and you’re taking finals and you long for the days when you have a 9 to 5 job with no papers, finals or homework? … finish reading Spinach and Sweet Potato Quesadillas
Yesterday was absolutely beautiful here in New Hampshire. As I was getting ready for my run, I decided it was just too nice out to leave Teddy behind. Now I remember why I don’t like to run with Teddy! He’s … finish reading Sweet Potato Gnocchi with Creamy Goat Cheese Sauce and Running with Teddy
It’s almost the weekend! I’m getting excited to enjoy the beautiful cool weather on the beach in Kennebunkport. Teddy can hardly wait. His favorite thing to do is run around like a wild man on the beach. The little man … finish reading Sweet Potato Chili
I had a good run this morning. I ran over 3.5 miles! It was one of those mornings where I did not want to run and was not feeling great mentally throughout the run, but at the end of the … finish reading Sweet Potato Burritos with Mexican Brown Rice
I had a really bad workout today. I wasn’t feeling great, my shin splint started getting way too painful, and I didn’t get to run on my treadmill. I hate it when someone else is on my favorite treadmill! (Each … finish reading Rustic Pizza with Sweet Potato Sauce
I forgot to mention earlier, Happy Texas Independence Day! It’s been a great Friday so far. This afternoon I set a new run record – I ran 33 minutes without a walk break! And it felt fabulous! I may attribute … finish reading Addictive and Healthy: Sweet Potato and Parsnip Fries!