- Welcome to After Dinner Dance! I'm Caroline, a 27-year-old living in Winston-Salem, North Carolina. My blog follows my love of cooking delicious and nutritious meals that make veggies taste good, and a bit of my life including my running and adventures with my toy poodle, Teddy! I have a Master of Public Health in Health Promotion and I am also a Certified Health Education Specialist. Feel free to contact me at firstname.lastname@example.org - I'd love to hear from you!
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Tag Archives: spicy
Good morning! This weekend went by way too quickly! Luke and I took a short trip to Cape Cod. We went to Wellfleet, MA to see his Mom’s play on opening night. It was a full house and a great … finish reading Sweet and Spicy Chili Lime Salmon – Too Easy to be True
I had a great Best Body Bootcamp workout this morning. My muscles are really feeling it from Tuesday’s workout, and I know I’ll be feeling today’s workout for a few days too. But sore muscles are good in my book! … finish reading Simple Sesame Noodles
I hope everyone is having a relaxing Sunday. Before I share my recipe for my favorite Asian stew with you, I thought I’d give you a little humor. Luke took this video of Teddy in the snow the other night. … finish reading Sweet ‘N Spicy Korean Stew
Tomorrow, after everyone has indulged for Fat Tuesday, many will decide they want to fight back with exercise. But once you start an exercise routine, it can be difficult to make it a long term relationship instead of a fling. … finish reading Exercise Motivation and Spicy Feta Red Pepper Dip