- Welcome to After Dinner Dance! I'm Caroline, a 27-year-old living in Winston-Salem, North Carolina. My blog follows my love of cooking delicious and nutritious meals that make veggies taste good, and a bit of my life including my running and adventures with my toy poodle, Teddy! I have a Master of Public Health in Health Promotion and I am also a Certified Health Education Specialist. Feel free to contact me at afterdinnerdance@gmail.com - I'd love to hear from you!
-
Tags
asian avocado banana books breakfast cheese chicken chocolate cookies dessert dinner fall fish fitness gluten-free granola Houston hummus kale marinade mexican nutella oats pancakes parmesan pasta pizza pumpkin quinoa recipes restaurants running sides smoothie smoothies Snacks squash sweet potato teddy vegetables vegetarian WIAW wine yogurt zucchini
Tag Archives: smoothies
What I Ate Wednesday #23 – Green Pumpkin Smoothie
Another Wednesday has rolled around – time flies when midterms start creeping up on you! This month, What I Ate Wednesday is all about making use of all that pumpkin lying around to concoct some healthy treats (at least that’s … finish reading What I Ate Wednesday #23 – Green Pumpkin Smoothie
Posted in Gluten-free, Recipes, Smoothies, WIAW
Tagged fall, pumpkin, recipes, smoothies, WIAW
10 Comments
Refreshing Lemon Smoothie and WIAW #4
Happy Wednesday! Here is my fourth WIAW. For those of you who don’t know, Jen over at Peas and Crayons hosts WIAW every week – check out her blog for more information on it! Breakfast Breakfast was raspberry overnight oats consisting of … finish reading Refreshing Lemon Smoothie and WIAW #4
Strawberry Kiwi Smoothie and Hungry for Change Documentary
A couple nights ago, Luke and I watched one of the latest food documentaries called Hungry for Change. Most people think of documentaries as boring, but the ones abut food tend to fascinate me. If you love food (who doesn’t?!) … finish reading Strawberry Kiwi Smoothie and Hungry for Change Documentary
Posted in Food for Thought, Gluten-free, Recipes, Smoothies, Snacks
Tagged documentaries, kiwi, smoothies, Snacks, strawberry, yogurt
1 Comment
Orange Creamsicle Spinach Smoothie and Bootcamp Update
For the past three weeks, I’ve been having fun participating in Best Body Bootcamp. The program has taught me a lot of new strength exercises that I’m sure I’ll continue doing after it’s over. Most of my favorite exercises have involved … finish reading Orange Creamsicle Spinach Smoothie and Bootcamp Update
Chocolate Spinach Smoothie – Tastes Like a Milkshake!
First off, a message from Teddy Louis: Isn’t he the cutest little red head you’ve ever seen? 🙂 I am so excited because I finally get to be reunited with him today. Happy St. Patrick’s Day! (If you missed my … finish reading Chocolate Spinach Smoothie – Tastes Like a Milkshake!