Tag Archives: smoothie

Refreshing Watermelon Smoothie

Today I’m sharing another new favorite smoothie recipe – a refreshing watermelon smoothie! Don’t you love the pretty pink color?! When I first started seeing recipes for watermelon smoothies this summer, I was a little skeptical. First, I’m not a … finish reading Refreshing Watermelon Smoothie

Posted in Gluten-free, Recipes, Smoothies | Tagged , | 4 Comments

Orange Carrot Smoothie

Hello again! Life has been busy lately. In the last three months, I: • Got married! • Graduated with my Master of Public Health • Became a Certified Personal trainer (through NASM) • Became a Certified Health Education Specialist • … finish reading Orange Carrot Smoothie

Posted in Recipes, Smoothies, Travel, Uncategorized | Tagged , , , | 2 Comments

Orange Creamsicle Spinach Smoothie and Bootcamp Update

For the past three weeks, I’ve been having fun participating in Best Body Bootcamp. The program has taught me a lot of new strength exercises that I’m sure I’ll continue doing after it’s over. Most of my favorite exercises have involved … finish reading Orange Creamsicle Spinach Smoothie and Bootcamp Update

Posted in Breakfast, Dessert, Fitness, Gluten-free, Recipes, Smoothies, Snacks | Tagged , , , , , , , | 2 Comments

Chocolate Spinach Smoothie – Tastes Like a Milkshake!

First off, a message from Teddy Louis: Isn’t he the cutest little red head you’ve ever seen? 🙂 I am so excited because I finally get to be reunited with him today. Happy St. Patrick’s Day! (If you missed my … finish reading Chocolate Spinach Smoothie – Tastes Like a Milkshake!

Posted in Breakfast, Dessert, Gluten-free, Recipes, Smoothies, Snacks | Tagged , , , , , , , , | 3 Comments

Best Body Bootcamp – Getting Fit Through an Online Healthy Living and Fitness Network

I didn’t mention it yesterday, but this week I’ve started Tina’s Best Body Bootcamp. It’s an 8 week program run by a fellow healthy living blogger (and personal trainer) that promises a fun and flexible way to get in shape. … finish reading Best Body Bootcamp – Getting Fit Through an Online Healthy Living and Fitness Network

Posted in Fitness, health, Snacks, Teddy | Tagged , , , , , , | 2 Comments

Scrumptious Spinach Smoothie

When it comes to snacking, one unhealthy habit that many people have is not drinking enough water.  I used to be someone who rarely drank water.  Three things helped me change this bad habit.  First, I started working out more … finish reading Scrumptious Spinach Smoothie

Posted in Recipes, Snacks | Tagged , , , , , | 4 Comments