- Welcome to After Dinner Dance! I'm Caroline, a 27-year-old living in Winston-Salem, North Carolina. My blog follows my love of cooking delicious and nutritious meals that make veggies taste good, and a bit of my life including my running and adventures with my toy poodle, Teddy! I have a Master of Public Health in Health Promotion and I am also a Certified Health Education Specialist. Feel free to contact me at email@example.com - I'd love to hear from you!
Tagsasian avocado banana books breakfast cheese chicken chocolate cookies dessert dinner fall fish fitness gluten-free granola Houston hummus kale marinade mexican nutella oats pancakes parmesan pasta pizza pumpkin quinoa recipes restaurants running sides smoothie smoothies Snacks squash sweet potato teddy vegetables vegetarian WIAW wine yogurt zucchini
Tag Archives: smoothie
Today I’m sharing another new favorite smoothie recipe – a refreshing watermelon smoothie! Don’t you love the pretty pink color?! When I first started seeing recipes for watermelon smoothies this summer, I was a little skeptical. First, I’m not a … finish reading Refreshing Watermelon Smoothie
Hello again! Life has been busy lately. In the last three months, I: • Got married! • Graduated with my Master of Public Health • Became a Certified Personal trainer (through NASM) • Became a Certified Health Education Specialist • … finish reading Orange Carrot Smoothie
For the past three weeks, I’ve been having fun participating in Best Body Bootcamp. The program has taught me a lot of new strength exercises that I’m sure I’ll continue doing after it’s over. Most of my favorite exercises have involved … finish reading Orange Creamsicle Spinach Smoothie and Bootcamp Update
First off, a message from Teddy Louis: Isn’t he the cutest little red head you’ve ever seen? 🙂 I am so excited because I finally get to be reunited with him today. Happy St. Patrick’s Day! (If you missed my … finish reading Chocolate Spinach Smoothie – Tastes Like a Milkshake!
I didn’t mention it yesterday, but this week I’ve started Tina’s Best Body Bootcamp. It’s an 8 week program run by a fellow healthy living blogger (and personal trainer) that promises a fun and flexible way to get in shape. … finish reading Best Body Bootcamp – Getting Fit Through an Online Healthy Living and Fitness Network