- Welcome to After Dinner Dance! I'm Caroline, a 26-year-old living in Winston-Salem, North Carolina. My blog follows my love of cooking delicious and nutritious meals that make veggies taste good, and a bit of my life including my running and adventures with my toy poodle, Teddy! I recently graduated with a Master of Public Health in Health Promotion and am also a Certified Personal Trainer and Certified Health Education Specialist. Feel free to contact me at email@example.com - I'd love to hear from you!
Tagsasian avocado banana books breakfast cheese chicken chocolate cookies dessert dinner fall fish fitness gluten-free granola Houston hummus Italian kale marinade mexican nutella oats pancakes parmesan pasta pizza pumpkin quinoa recipes restaurants running sides smoothie smoothies Snacks squash sweet potato teddy vegetables vegetarian WIAW yogurt zucchini
Tag Archives: quinoa
Yesterday, as I was going through comments on my blog, I realized that I’ve been neglecting to update my workout log. I most definitely have not stopped exercising in these past two weeks! Moving into the house has left my … finish reading Double Chocolate Cranberry Quinoa Bars and a Running Update
Good morning! I had a whirlwind of a weekend and Monday was pretty much a blur because I was so tired. The weekend started out on a good note because I ran five miles!!! My farthest distance yet! It was my last run on the … finish reading Kale Quinoa Salad and My First 5 Mile Run!
This morning, I changed up my bootcamp workout a bit. Not the moves – the music. After reading this hilarious article about boy bands in the ’90s, I decided to get my *Nsync on while working out (I usually listen to … finish reading Quinoa Burgers and ’90s Boy Bands
This morning I decided to run outside on a nearby trail. I was hoping to complete a 5k distance in 31 minutes, or at least in less time than my last outdoor run, but I was not feeling great at … finish reading Pesto Quinoa Stuffed Zucchini
Tonight we’re off the the Houston Livestock Show and Rodeo to see one of my favorite bands – the Zac Brown Band! I’ve never seen them live before, so I am very excited! I’ve also heard that there is a … finish reading Delicious Dark Chocolate Cranberry Quinoa Bars
One of my favorite cuisines is Asian food, so Luke (my boyfriend) and I cook it often and love to experiment with new flavors and recipes. Tuna was actually the first fish Luke got me to like (only seared, meaning … finish reading Want to eat the picture on my homepage? Here ya go!