- Welcome to After Dinner Dance! I'm Caroline, a 26-year-old living in Winston-Salem, North Carolina. My blog follows my love of cooking delicious and nutritious meals that make veggies taste good, and a bit of my life including my running and adventures with my toy poodle, Teddy! I recently graduated with a Master of Public Health in Health Promotion and am also a Certified Personal Trainer and Certified Health Education Specialist. Feel free to contact me at firstname.lastname@example.org - I'd love to hear from you!
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Tag Archives: parmesan
Good morning! Even though the yoga challenge is over, I thought I’d give another update. I’m still enjoying yoga and going twice a week. Last night I did a flow class and I am feeling it today! It was the … finish reading Parmesan Yogurt Tilapia
With spring, comes asparagus. I have always turned my nose up at asparagus. But, since it seems to be the trendy superfood of spring, I decided to give transforming asparagus into a tasty veggie a try. Low and behold, it … finish reading Crispy Garlic Parmesan Asparagus
Bootcamp today left my legs feeling like jello. One move that really made me feel it was “surrender squats”. Basically, you get down on one knee like this: Source. Then you put your other knee down and stand up in … finish reading Creamy Barley Risotto
Our windows are open here in New Hampshire and we are loving the spring weather! Teddy and I had fun racing each other outside yesterday – though I’m not sure I had a chance! Clearly, I lost – but we … finish reading Whole Wheat Ricotta Gnocchi with Creamy Avocado Sauce
I did not have the best run today. I wasn’t feeling well last night and was still a bit under the weather today, but I decided to give a run a go anyways. I was only able to run for … finish reading Addictive Garlic Parmesan Kale Chips