- Welcome to After Dinner Dance! I'm Caroline, a 26-year-old living in Winston-Salem, North Carolina. My blog follows my love of cooking delicious and nutritious meals that make veggies taste good, and a bit of my life including my running and adventures with my toy poodle, Teddy! I recently graduated with a Master of Public Health in Health Promotion and am also a Certified Personal Trainer and Certified Health Education Specialist. Feel free to contact me at email@example.com - I'd love to hear from you!
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Tag Archives: pancakes
Good morning! I feel like I haven’t written a recipe post in ages. I’m back today with a super easy and healthy breakfast recipe that encompasses everything good about the fall season. Pumpkin Oat Pancakes! (I had a bit of … finish reading Healthy Pumpkin Oat Pancakes
Sunday morning in a nutshell: Yes, he is very spoiled and sleeps in our bed. He is, however, not allowed in the sheets and decided to take my spot after I got out of bed this morning. Oh well. Sometimes, … finish reading Whole Wheat Banana Pancakes
I made it to Houston – home sweet home! I’m missing my little man (Teddy) like crazy but I was happy to see this princess: We were supposed to go skydiving today, but unfortunately the weather is not cooperating. Fingers … finish reading Blueberry Oat Pancakes
I usually take Sunday as my rest day from working out, so it’s become the perfect day to have a lazy morning and make pancakes. By the way, for any Hunger Games fans out there – here’s some motivation to … finish reading Healthy Pink Pancakes
My afternoon workout was a success – I met my new running goal! I ran for 25 minutes without taking a walk break. I know that doesn’t sound like much, but it’s an accomplishment for me! (I did a 3 … finish reading Apple Cinnamon Greek Yogurt Pancakes