- Welcome to After Dinner Dance! I'm Caroline, a 27-year-old living in Winston-Salem, North Carolina. My blog follows my love of cooking delicious and nutritious meals that make veggies taste good, and a bit of my life including my running and adventures with my toy poodle, Teddy! I have a Master of Public Health in Health Promotion and I am also a Certified Health Education Specialist. Feel free to contact me at afterdinnerdance@gmail.com - I'd love to hear from you!
-
Tags
asian avocado banana books breakfast cheese chicken chocolate cookies dessert dinner fall fish fitness gluten-free granola Houston hummus kale marinade mexican nutella oats pancakes parmesan pasta pizza pumpkin quinoa recipes restaurants running sides smoothie smoothies Snacks squash sweet potato teddy vegetables vegetarian WIAW wine yogurt zucchini
Tag Archives: orange
Orange Carrot Smoothie
Hello again! Life has been busy lately. In the last three months, I: • Got married! • Graduated with my Master of Public Health • Became a Certified Personal trainer (through NASM) • Became a Certified Health Education Specialist • … finish reading Orange Carrot Smoothie
Posted in Recipes, Smoothies, Travel, Uncategorized
Tagged carrot, orange, smoothie, vitamix
2 Comments
Orange Creamsicle Overnight Oats and Playing with the President’s Dogs
Teddy and I had a wonderful weekend in Kennebunkport! Most of the weekend was spent on the porch reading, and the rest of our time was spent out on the beach. On our first beach walk, Teddy met some of … finish reading Orange Creamsicle Overnight Oats and Playing with the President’s Dogs
Posted in Breakfast, Gluten-free, Overnight Oats, Recipes, Teddy
Tagged breakfast, gluten-free, orange, overnight oats, teddy
13 Comments
Orange Creamsicle Spinach Smoothie and Bootcamp Update
For the past three weeks, I’ve been having fun participating in Best Body Bootcamp. The program has taught me a lot of new strength exercises that I’m sure I’ll continue doing after it’s over. Most of my favorite exercises have involved … finish reading Orange Creamsicle Spinach Smoothie and Bootcamp Update