Tag Archives: motivation

Live Healthy for YOU

This morning, I came across this on one of the blogs I read (Carrots ‘N’ Cake): It’s a little harsh, but I think we all either need to hear it at times, or know someone who needs to hear it. … finish reading Live Healthy for YOU

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Exercise Motivation and Spicy Feta Red Pepper Dip

Tomorrow, after everyone has indulged for Fat Tuesday, many will decide they want to fight back with exercise. ┬áBut once you start an exercise routine, it can be difficult to make it a long term relationship instead of a fling. … finish reading Exercise Motivation and Spicy Feta Red Pepper Dip

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