Tag Archives: motivation

Live Healthy for YOU

This morning, I came across this on one of the blogs I read (Carrots ‘N’ Cake): It’s a little harsh, but I think we all either need to hear it at times, or know someone who needs to hear it. … finish reading Live Healthy for YOU

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Exercise Motivation and Spicy Feta Red Pepper Dip

Tomorrow, after everyone has indulged for Fat Tuesday, many will decide they want to fight back with exercise.  But once you start an exercise routine, it can be difficult to make it a long term relationship instead of a fling. … finish reading Exercise Motivation and Spicy Feta Red Pepper Dip

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