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- Welcome to After Dinner Dance! I'm Caroline, a 27-year-old living in Winston-Salem, North Carolina. My blog follows my love of cooking delicious and nutritious meals that make veggies taste good, and a bit of my life including my running and adventures with my toy poodle, Teddy! I have a Master of Public Health in Health Promotion and I am also a Certified Health Education Specialist. Feel free to contact me at afterdinnerdance@gmail.com - I'd love to hear from you!
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Tag Archives: motivation
Live Healthy for YOU
This morning, I came across this on one of the blogs I read (Carrots ‘N’ Cake): It’s a little harsh, but I think we all either need to hear it at times, or know someone who needs to hear it. … finish reading Live Healthy for YOU
Exercise Motivation and Spicy Feta Red Pepper Dip
Tomorrow, after everyone has indulged for Fat Tuesday, many will decide they want to fight back with exercise. But once you start an exercise routine, it can be difficult to make it a long term relationship instead of a fling. … finish reading Exercise Motivation and Spicy Feta Red Pepper Dip
