- Welcome to After Dinner Dance! I'm Caroline, a 27-year-old living in Winston-Salem, North Carolina. My blog follows my love of cooking delicious and nutritious meals that make veggies taste good, and a bit of my life including my running and adventures with my toy poodle, Teddy! I have a Master of Public Health in Health Promotion and I am also a Certified Health Education Specialist. Feel free to contact me at afterdinnerdance@gmail.com - I'd love to hear from you!
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Tag Archives: kale
Kale Quinoa Salad and My First 5 Mile Run!
Good morning! I had a whirlwind of a weekend and Monday was pretty much a blur because I was so tired. The weekend started out on a good note because I ran five miles!!! My farthest distance yet! It was my last run on the … finish reading Kale Quinoa Salad and My First 5 Mile Run!
Posted in Gluten-free, Recipes, Running, Sides, Vegetarian
Tagged gluetn-free, kale, quinoa, running, salad, sides, vegetarian
7 Comments
Kale Pesto Pizza
What happens when you combine tasty homemade Kale Walnut Pesto and pizza? Pure deliciousness. Pesto can be used in a myriad of different ways, but the best way might be on pizza. Pizza fanatic that I am, I’ve actually never made … finish reading Kale Pesto Pizza
Kale Walnut Pesto
I had a decent run today – I ran a 5k distance on the treadmill. I really had to push myself through the run. I think I proved my observation from last week that I have much better runs when … finish reading Kale Walnut Pesto
Posted in Fitness, Gluten-free, Recipes, Running, Sides, Vegetarian
Tagged kale, pesto, recipes, running
7 Comments
Rustic Pizza with Sweet Potato Sauce
I had a really bad workout today. I wasn’t feeling great, my shin splint started getting way too painful, and I didn’t get to run on my treadmill. I hate it when someone else is on my favorite treadmill! (Each … finish reading Rustic Pizza with Sweet Potato Sauce
Posted in Fitness, Pizza, Recipes, Running
Tagged fitness, goat cheese, kale, pizza, running, sweet potato
2 Comments
Raw Kale Ribbon Salad
My run today was alright, but nothing stellar. While we’re on the subject, here’s another funny Hunger Games running card :). Source. And wouldn’t it be fun to do this? 🙂 Source. Okay that’s enough Hunger Games for today, on … finish reading Raw Kale Ribbon Salad
Posted in Fitness, Gluten-free, Recipes, Running, Sides, Vegetarian
Tagged gluten-free, kale, running, salad, sides, vegetarian
3 Comments
Green Recipes for St. Patrick’s Day, Including Kale Hummus!
As tomorrow is St. Patrick’s Day, many people are looking for green recipes to cook up. Well, I have quite a few, so I thought I’d share them, starting with dessert! Amazing and Easy Avocado Ice Cream Scrumptious Spinach Smoothie … finish reading Green Recipes for St. Patrick’s Day, Including Kale Hummus!
Posted in Gluten-free, Recipes, Sides, Snacks
Tagged chickpeas, green, hummus, ireland, irish, kale, Snacks, st. patrick's day
7 Comments
Addictive Garlic Parmesan Kale Chips
I did not have the best run today. I wasn’t feeling well last night and was still a bit under the weather today, but I decided to give a run a go anyways. I was only able to run for … finish reading Addictive Garlic Parmesan Kale Chips
Posted in Gluten-free, Recipes, Running, Sides, Snacks
Tagged chips, garlic, gluten-free, kale, parmesan, running, salty, savory, Snacks, superfood, vegetables
2 Comments