- Welcome to After Dinner Dance! I'm Caroline, a 26-year-old living in Winston-Salem, North Carolina. My blog follows my love of cooking delicious and nutritious meals that make veggies taste good, and a bit of my life including my running and adventures with my toy poodle, Teddy! I recently graduated with a Master of Public Health in Health Promotion and am also a Certified Personal Trainer and Certified Health Education Specialist. Feel free to contact me at firstname.lastname@example.org - I'd love to hear from you!
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Tag Archives: kale
Good morning! I had a whirlwind of a weekend and Monday was pretty much a blur because I was so tired. The weekend started out on a good note because I ran five miles!!! My farthest distance yet! It was my last run on the … finish reading Kale Quinoa Salad and My First 5 Mile Run!
What happens when you combine tasty homemade Kale Walnut Pesto and pizza? Pure deliciousness. Pesto can be used in a myriad of different ways, but the best way might be on pizza. Pizza fanatic that I am, I’ve actually never made … finish reading Kale Pesto Pizza
I had a decent run today – I ran a 5k distance on the treadmill. I really had to push myself through the run. I think I proved my observation from last week that I have much better runs when … finish reading Kale Walnut Pesto
I had a really bad workout today. I wasn’t feeling great, my shin splint started getting way too painful, and I didn’t get to run on my treadmill. I hate it when someone else is on my favorite treadmill! (Each … finish reading Rustic Pizza with Sweet Potato Sauce
My run today was alright, but nothing stellar. While we’re on the subject, here’s another funny Hunger Games running card . Source. And wouldn’t it be fun to do this? Source. Okay that’s enough Hunger Games for today, on to … finish reading Raw Kale Ribbon Salad
As tomorrow is St. Patrick’s Day, many people are looking for green recipes to cook up. Well, I have quite a few, so I thought I’d share them, starting with dessert! Amazing and Easy Avocado Ice Cream Scrumptious Spinach Smoothie … finish reading Green Recipes for St. Patrick’s Day, Including Kale Hummus!
I did not have the best run today. I wasn’t feeling well last night and was still a bit under the weather today, but I decided to give a run a go anyways. I was only able to run for … finish reading Addictive Garlic Parmesan Kale Chips