- Welcome to After Dinner Dance! I'm Caroline, a 27-year-old living in Winston-Salem, North Carolina. My blog follows my love of cooking delicious and nutritious meals that make veggies taste good, and a bit of my life including my running and adventures with my toy poodle, Teddy! I have a Master of Public Health in Health Promotion and I am also a Certified Health Education Specialist. Feel free to contact me at afterdinnerdance@gmail.com - I'd love to hear from you!
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Tag Archives: gluten-free
Healthy Cookie Dough Bites
I have always loved cookie dough more than cookies themselves. Growing up, I can remember having tubs of cookie dough at sleepovers and digging in with a spoon. I still eat a fair amount of dough when I bake cookies … finish reading Healthy Cookie Dough Bites
Posted in Dessert, Gluten-free, Recipes, Snacks, Uncategorized
Tagged cookies, dessert, gluten-free, Snacks
1 Comment
Maple & Sriracha Roasted Cashews
Yesterday I completed the last long run of my half marathon training! I love the timing of this half because it allows me to get all of my training done and enjoy Thanksgiving, and then have the race be over … finish reading Maple & Sriracha Roasted Cashews
Posted in Asian, Fitness, Gluten-free, Half-Marathon Training, Recipes, Running, Snacks, Vegetarian
Tagged asian, cashews, gluten-free, half-marathon, nuts, running, Snacks
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Three Minute Microwave Banana Oatmeal
Happy Halloween! It’s going to be a bit chilly for trick-or-treaters tonight. Since this is our first Halloween in our new house, I’m not sure how many kids to expect, but hopefully we get a few! Until this morning’s blast … finish reading Three Minute Microwave Banana Oatmeal
Posted in Breakfast, Gluten-free, Hikes, North Carolina, Recipes
Tagged breakfast, fall, gluten-free, oats
1 Comment
Parmesan Garlic Edamame
Happy Friday! I hope your Labor Day weekend is off to good start. Luke and I are headed back to Raffaldini Vineyards tonight to enjoy their last summer evening of live jazz music. I wasn’t planning to blog a new … finish reading Parmesan Garlic Edamame
Brazilian Cheese Bread {and Big News!}
Happy New Year! New year, new blog look! A special thanks to Holly of the Healthy Everythingtarian for giving away a blog header design and to Lindsay for hosting the giveaway! Besides a few wordpress issues that prevented me from … finish reading Brazilian Cheese Bread {and Big News!}
Posted in Fitness, Gluten-free, Half-Marathon Training, Recipes, Running
Tagged bread, cheese, gluten-free, running
16 Comments
Caramelized Brussels Sprouts
The Christmas countdown has officially begun! I hope everyone had a nice Thanksgiving, but I’m one of those people who likes to skip right over Turkey Day and move onto the most wonderful time of the year! I proudly admit that … finish reading Caramelized Brussels Sprouts
Posted in Brussels Sprouts, Gluten-free, Recipes, Sides
Tagged brussels sprouts, gluten-free, sides, vegetables
3 Comments
Healthy Pumpkin Oat Pancakes
Good morning! I feel like I haven’t written a recipe post in ages. I’m back today with a super easy and healthy breakfast recipe that encompasses everything good about the fall season. Pumpkin Oat Pancakes! (I had a bit of … finish reading Healthy Pumpkin Oat Pancakes
Posted in Breakfast, Gluten-free, Recipes
Tagged breakfast, gluten-free, pancakes, pumpkin
9 Comments
Cocoa Roasted Almonds
Greetings from Nashville! I’ve had a busy few days. This past weekend was spent celebrating my 24th birthday and packing up my car in preparation for our road trip from New Hampshire to Houston. My birthday was, of course, filled … finish reading Cocoa Roasted Almonds
Posted in Dessert, Gluten-free, Recipes, Snacks
Tagged almonds, chocolate, cocoa, gluten-free, Snacks
10 Comments