- Welcome to After Dinner Dance! I'm Caroline, a 26-year-old living in Winston-Salem, North Carolina. My blog follows my love of cooking delicious and nutritious meals that make veggies taste good, and a bit of my life including my running and adventures with my toy poodle, Teddy! I recently graduated with a Master of Public Health in Health Promotion and am also a Certified Personal Trainer and Certified Health Education Specialist. Feel free to contact me at email@example.com - I'd love to hear from you!
Tagsasian avocado banana books breakfast cheese chicken chocolate cookies dessert dinner fall fish fitness gluten-free granola Houston hummus kale marinade mexican nutella oats pancakes parmesan pasta pizza pumpkin quinoa recipes restaurants running sides smoothie smoothies Snacks squash sweet potato teddy vegetables vegetarian WIAW wine yogurt zucchini
Tag Archives: dinner
Are there certain foods that remind you of childhood? Most of my childhood favorites (like grilled cheese, macaroni and cheese and pizza) I still eat quite often. One food that I ate all the time as a kid but rarely … finish reading Baked Chicken Nuggets – For the kid in us all!
Have you ever noticed that most restaurants include some kind of roast chicken on their menu? I think it’s because roast chicken is one of those fool proof, simple, tasty dishes. Until recently, I had never made it on my … finish reading Simple Wine Roasted Chicken and Vegetables
Yesterday afternoon I ran my first 5k distance outside! I usually run on the treadmill and, for whatever reason, I find running outside a lot more difficult. I actually took two short walk breaks, but I still completed the 5k … finish reading Healthier Indian Butter Chicken
Spring is finally beginning to show itself again in New Hampshire! It’s supposed to be a beautiful 60 degree day today, so I’m going to take my run outside onto a trail this afternoon. When running outside, I think the … finish reading Crispy Summer Squash Casserole
Our windows are open here in New Hampshire and we are loving the spring weather! Teddy and I had fun racing each other outside yesterday – though I’m not sure I had a chance! Clearly, I lost – but we … finish reading Whole Wheat Ricotta Gnocchi with Creamy Avocado Sauce
This morning I had my best run yet! I ran 40 minutes with no walk break, even though mid-run, I thought I might not make it past 30 minutes. I knew I could do it so I just kept going. … finish reading Energizing Avocado Pasta
This morning I had a case of the Mondays and considered not working out, but I’m glad I did . I thought I was going to have a bad run because I had a nasty fall on black ice this … finish reading Delicious and Nutritious Sweet Potato Enchiladas
I hope everyone is having a relaxing Sunday. Before I share my recipe for my favorite Asian stew with you, I thought I’d give you a little humor. Luke took this video of Teddy in the snow the other night. … finish reading Sweet ‘N Spicy Korean Stew
Yesterday we got about 8 inches of snow, maybe more. It’s not unusual for New Hampshire, except that we haven’t had a big storm like this since Halloween! We got Teddy in January, so he grew up in the snow, … finish reading Snow Day and Tasty Turkey Burgers