- Welcome to After Dinner Dance! I'm Caroline, a 26-year-old living in Winston-Salem, North Carolina. My blog follows my love of cooking delicious and nutritious meals that make veggies taste good, and a bit of my life including my running and adventures with my toy poodle, Teddy! I recently graduated with a Master of Public Health in Health Promotion and am also a Certified Personal Trainer and Certified Health Education Specialist. Feel free to contact me at email@example.com - I'd love to hear from you!
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Tag Archives: dinner
Are there certain foods that remind you of childhood? Most of my childhood favorites (like grilled cheese, macaroni and cheese and pizza) I still eat quite often. One food that I ate all the time as a kid but rarely … finish reading Baked Chicken Nuggets – For the kid in us all!
Have you ever noticed that most restaurants include some kind of roast chicken on their menu? I think it’s because roast chicken is one of those fool proof, simple, tasty dishes. Until recently, I had never made it on my … finish reading Simple Wine Roasted Chicken and Vegetables
Yesterday afternoon I ran my first 5k distance outside! I usually run on the treadmill and, for whatever reason, I find running outside a lot more difficult. I actually took two short walk breaks, but I still completed the 5k … finish reading Healthier Indian Butter Chicken
Spring is finally beginning to show itself again in New Hampshire! It’s supposed to be a beautiful 60 degree day today, so I’m going to take my run outside onto a trail this afternoon. When running outside, I think the … finish reading Crispy Summer Squash Casserole
Our windows are open here in New Hampshire and we are loving the spring weather! Teddy and I had fun racing each other outside yesterday – though I’m not sure I had a chance! Clearly, I lost – but we … finish reading Whole Wheat Ricotta Gnocchi with Creamy Avocado Sauce
This morning I had my best run yet! I ran 40 minutes with no walk break, even though mid-run, I thought I might not make it past 30 minutes. I knew I could do it so I just kept going. … finish reading Energizing Avocado Pasta
This morning I had a case of the Mondays and considered not working out, but I’m glad I did . I thought I was going to have a bad run because I had a nasty fall on black ice this … finish reading Delicious and Nutritious Sweet Potato Enchiladas
I hope everyone is having a relaxing Sunday. Before I share my recipe for my favorite Asian stew with you, I thought I’d give you a little humor. Luke took this video of Teddy in the snow the other night. … finish reading Sweet ‘N Spicy Korean Stew
Yesterday we got about 8 inches of snow, maybe more. It’s not unusual for New Hampshire, except that we haven’t had a big storm like this since Halloween! We got Teddy in January, so he grew up in the snow, … finish reading Snow Day and Tasty Turkey Burgers