- Welcome to After Dinner Dance! I'm Caroline, a 26-year-old living in Winston-Salem, North Carolina. My blog follows my love of cooking delicious and nutritious meals that make veggies taste good, and a bit of my life including my running and adventures with my toy poodle, Teddy! I recently graduated with a Master of Public Health in Health Promotion and am also a Certified Personal Trainer and Certified Health Education Specialist. Feel free to contact me at firstname.lastname@example.org - I'd love to hear from you!
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Tag Archives: chocolate
Greetings from Nashville! I’ve had a busy few days. This past weekend was spent celebrating my 24th birthday and packing up my car in preparation for our road trip from New Hampshire to Houston. My birthday was, of course, filled … finish reading Cocoa Roasted Almonds
Good morning! Don’t you wish tomorrow was July 4th again? Sigh. First off, I forgot to announce the winner of the SlimKicker giveaway in my last post. The winner of the Ozeri Digital Kitchen Scale is Blessie! Blessie, please contact the SlimKicker … finish reading Chocolate Chunk Banana Soft Serve and Giveaway Winner!
Yesterday, as I was going through comments on my blog, I realized that I’ve been neglecting to update my workout log. I most definitely have not stopped exercising in these past two weeks! Moving into the house has left my … finish reading Double Chocolate Cranberry Quinoa Bars and a Running Update
Did you know that granola was originally called “granula”? Its original form was crumbled graham flour and the inventor was Dr. James Caleb Jackson. It was Dr. John Harvey Kellogg who changed the “u” to an “o” and called his … finish reading Chocolate Lover’s Granola
This morning I was reading “10 Ways to Sneak in a Workout” from Fitness Magazine when I came across tip number 8: a recommendation to do lunges and squats while waiting in line at the store. I thought the article … finish reading Chocolate Nutella Granola Bars – So. Good.
I had an exciting night last night! Why? Because one of my recipes finally made TasteSpotting! It was my Crowd-Pleasing Chicken Taquitos! Most people don’t understand why that makes me so happy, but if you’re a foodie, you know that TasteSpotting … finish reading Chocolate Avocado Frozen Yogurt
Happy spring everyone! We are celebrating by taking Teddy on a little hike and having a picnic lunch today – in the perfect 75 degree weather! I think one of the best things about this sudden spring weather is seeing … finish reading Creamy Chocolate Avocado Pudding – You won’t believe your taste buds!
First off, a message from Teddy Louis: Isn’t he the cutest little red head you’ve ever seen? I am so excited because I finally get to be reunited with him today. Happy St. Patrick’s Day! (If you missed my post … finish reading Chocolate Spinach Smoothie – Tastes Like a Milkshake!