- Welcome to After Dinner Dance! I'm Caroline, a 27-year-old living in Winston-Salem, North Carolina. My blog follows my love of cooking delicious and nutritious meals that make veggies taste good, and a bit of my life including my running and adventures with my toy poodle, Teddy! I have a Master of Public Health in Health Promotion and I am also a Certified Health Education Specialist. Feel free to contact me at afterdinnerdance@gmail.com - I'd love to hear from you!
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Category Archives: Teddy
Cheesy Zucchini Squash Bake
It’s a beautiful spring weekend here. We are about to depart to Kennebunkport. I can already imagine the cool ocean breeze and the sound of the water. Teddy can hardly wait – he’s ready to get in the car! But … finish reading Cheesy Zucchini Squash Bake
Posted in Gluten-free, Recipes, Sides, Teddy, Vegetarian
Tagged cheese, gluten-free, squash, teddy, vegetarian, zucchini
3 Comments
Sweet Potato Chili
It’s almost the weekend! I’m getting excited to enjoy the beautiful cool weather on the beach in Kennebunkport. Teddy can hardly wait. His favorite thing to do is run around like a wild man on the beach. The little man … finish reading Sweet Potato Chili
Posted in Gluten-free, Recipes, Teddy, Vegetarian
Tagged chili, gluten-free, sweet potato, teddy, vegetarian
4 Comments
Five Year Anniversary and Banana Bread Overnight Oats
Today I’m celebrating five years with this guy! Paris, France – June, 2009 Well, five years ago today, we became “official” at least. We had our first kiss on Halloween of 2006 and our first date on Valentine’s Day of … finish reading Five Year Anniversary and Banana Bread Overnight Oats
Posted in Breakfast, Gluten-free, Overnight Oats, Recipes, Teddy
Tagged banana, breakfast, overnight oats
13 Comments
Whole Wheat Banana Pancakes
Sunday morning in a nutshell: Yes, he is very spoiled and sleeps in our bed. He is, however, not allowed in the sheets and decided to take my spot after I got out of bed this morning. Oh well. Sometimes, … finish reading Whole Wheat Banana Pancakes
Asian Miso Marinated Fish
I hope everyone is having a great start to the weekend! The weather is gorgeous today in New Hampshire. I have to make this post short because Teddy and I are headed off for a long walk at the rail … finish reading Asian Miso Marinated Fish
Crispy Summer Squash Casserole
Spring is finally beginning to show itself again in New Hampshire! It’s supposed to be a beautiful 60 degree day today, so I’m going to take my run outside onto a trail this afternoon. When running outside, I think the … finish reading Crispy Summer Squash Casserole
The Secret Life of CeeCee Wilkes
I had a nice and relaxing Sunday. First, Luke and I went to brunch at the Purple Finch Cafe. Luke had an omelette and I ordered a ginormous margherita pizza. My plate took up two thirds of the table, but … finish reading The Secret Life of CeeCee Wilkes
Posted in Books, Pizza, Restaurants, Teddy
Tagged books, teddy, the secret life of ceecee wilkes
3 Comments
Grad School Here I come!
I got some exciting news today – I got into grad school! Source If all goes as planned, I’ll be moving back to Houston to pursue a Master of Public Health with a concentration in Health Promotion in the fall. … finish reading Grad School Here I come!
Posted in Fitness, health, Teddy
Tagged dogs, graduate school, hiking, outdoors, public health, state park, teddy
3 Comments
Whole Wheat Ricotta Gnocchi with Creamy Avocado Sauce
Our windows are open here in New Hampshire and we are loving the spring weather! Teddy and I had fun racing each other outside yesterday – though I’m not sure I had a chance! Clearly, I lost – but we … finish reading Whole Wheat Ricotta Gnocchi with Creamy Avocado Sauce
Same Blog, New Look!
I spent most of the day today (and the past few days) redesigning my blog and switching over to wordpress.org. It took more time than I thought! Hope you like the new design! I’ll be back to posting more delicious … finish reading Same Blog, New Look!