- Welcome to After Dinner Dance! I'm Caroline, a 27-year-old living in Winston-Salem, North Carolina. My blog follows my love of cooking delicious and nutritious meals that make veggies taste good, and a bit of my life including my running and adventures with my toy poodle, Teddy! I have a Master of Public Health in Health Promotion and I am also a Certified Health Education Specialist. Feel free to contact me at firstname.lastname@example.org - I'd love to hear from you!
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Category Archives: Snacks
Morning! Who’s excited for Olympic women’s gymnastics tonight?! Me me me! Gymnastics is the only summer olympic sport that I truly love to watch. The other stuff is fun to watch if I have nothing better to do, but I … finish reading Sun-Dried Tomato White Bean Dip
Good morning! Don’t you wish tomorrow was July 4th again? Sigh. First off, I forgot to announce the winner of the SlimKicker giveaway in my last post. The winner of the Ozeri Digital Kitchen Scale is Blessie! Blessie, please contact the SlimKicker … finish reading Chocolate Chunk Banana Soft Serve and Giveaway Winner!
Good morning! First, let’s get your eyes drooling! We’ll get to those in a minute :). Today is already a great day because I only have to work until 1pm! Then I get tomorrow off! As much as I would … finish reading Red, White, and Blue Berry Goat Cheese Crostinis
Yesterday, as I was going through comments on my blog, I realized that I’ve been neglecting to update my workout log. I most definitely have not stopped exercising in these past two weeks! Moving into the house has left my … finish reading Double Chocolate Cranberry Quinoa Bars and a Running Update
June Yoga Challenge Update The thought of delicious cake batter frozen yogurt might make most people glaze right over this yoga update :), but if you’re interested, here are my thoughts on my third week of Courtney’s June Yoga Challenge: … finish reading Cake Batter Frozen Yogurt and June Yoga Challenge Update
Good morning! Before I get to sharing my recipe for today, I wanted to give another yoga update as I’ve been participating in Courtney’s June Yoga Challenge. I have now tried a Gentle class, a Flow class and four Hatha … finish reading Whole Wheat Pineapple Banana Bread and June Yoga Challenge Update
Good morning! Nothing too exciting about Tuesday except that I’m trying a new yoga class tonight. We’ll see how I like Hatha yoga! I just have to get through the work day first… When I’m at work, I almost always … finish reading Spicy Citrus Almonds