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- Welcome to After Dinner Dance! I'm Caroline, a 26-year-old living in Winston-Salem, North Carolina. My blog follows my love of cooking delicious and nutritious meals that make veggies taste good, and a bit of my life including my running and adventures with my toy poodle, Teddy! I recently graduated with a Master of Public Health in Health Promotion and am also a Certified Personal Trainer and Certified Health Education Specialist. Feel free to contact me at afterdinnerdance@gmail.com - I'd love to hear from you!
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asian avocado banana books breakfast cheese chicken chocolate cookies dessert dinner fall fish fitness gluten-free granola Houston hummus Italian kale marinade mexican nutella oats pancakes parmesan pasta pizza pumpkin quinoa recipes restaurants running sides smoothie smoothies Snacks squash sweet potato teddy vegetables vegetarian WIAW yogurt zucchini-
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Category Archives: Snacks
Maple & Sriracha Roasted Cashews
Yesterday I completed the last long run of my half marathon training! I love the timing of this half because it allows me to get all of my training done and enjoy Thanksgiving, and then have the race be over … finish reading Maple & Sriracha Roasted Cashews
Posted in Asian, Fitness, Gluten-free, Half-Marathon Training, Recipes, Running, Snacks, Vegetarian
Tagged asian, cashews, gluten-free, half-marathon, nuts, running, Snacks
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Pumpkin Chocolate Chip Cake Bars
As the weather is getting cooler, I find myself baking more and more. Though I’m not a very big dessert person, my husband has a huge sweet tooth and hasn’t minded the dessert overload in our house. As my pantry … finish reading Pumpkin Chocolate Chip Cake Bars
Parmesan Garlic Edamame
Happy Friday! I hope your Labor Day weekend is off to good start. Luke and I are headed back to Raffaldini Vineyards tonight to enjoy their last summer evening of live jazz music. I wasn’t planning to blog a new … finish reading Parmesan Garlic Edamame
Pumpkin Granola
Happy Friday! For me, this is a fabulous Friday because my grad school midterms are over and one week from today I will be in Las Vegas with Luke for one of my best friends’ wedding! I am so excited … finish reading Pumpkin Granola
Posted in Brussels Sprouts, Gluten-free, Recipes, Snacks
Tagged breakfast, fall, granola, pumpkin, Snacks
5 Comments
Whole Wheat Strawberry Banana Bread
Good morning from the lone star state! I made it back to Texas! It’s a bit hotter down here, but otherwise Teddy and I are enjoying being back home (Teddy was born in Texas). Teddy is having a ball having … finish reading Whole Wheat Strawberry Banana Bread
Posted in Breakfast, Recipes, Snacks
Tagged bananas, bread, breakfast, Snacks, strawberries
15 Comments
Cocoa Roasted Almonds
Greetings from Nashville! I’ve had a busy few days. This past weekend was spent celebrating my 24th birthday and packing up my car in preparation for our road trip from New Hampshire to Houston. My birthday was, of course, filled … finish reading Cocoa Roasted Almonds
Posted in Dessert, Gluten-free, Recipes, Snacks
Tagged almonds, chocolate, cocoa, gluten-free, Snacks
10 Comments
Cake Batter Puppy Chow
I think I have professed my love for cake batter a few times on my blog so far, but just in case you didn’t know, I really love cake batter! My latest cake batter venture? Cake Batter Puppy Chow! If … finish reading Cake Batter Puppy Chow
Sun-Dried Tomato White Bean Dip
Morning! Who’s excited for Olympic women’s gymnastics tonight?! Me me me! Gymnastics is the only summer olympic sport that I truly love to watch. The other stuff is fun to watch if I have nothing better to do, but I … finish reading Sun-Dried Tomato White Bean Dip
Posted in Fitness, Gluten-free, Recipes, Snacks, Vegetarian
Tagged beans, dip, Snacks, sun-dred tomatoes
18 Comments
Oops! Brownie Cookies
Morning! I’m about to board a plane back to New Hampshire after a fun bachelorette weekend in the Texas hill country! The weekend was filled with lots of wine, vineyards and games. I might get in trouble if I posted … finish reading Oops! Brownie Cookies
