- Welcome to After Dinner Dance! I'm Caroline, a 25-year-old living in Winston-Salem, North Carolina. My blog follows my love of cooking delicious and nutritious meals that make veggies taste good, and a bit of my life including my running and adventures with my toy poodle, Teddy! I recently graduated with a Master of Public Health in Health Promotion and am also a Certified Personal Trainer and Certified Health Education Specialist. Feel free to contact me at firstname.lastname@example.org - I'd love to hear from you!
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Category Archives: Sides
The Christmas countdown has officially begun! I hope everyone had a nice Thanksgiving, but I’m one of those people who likes to skip right over Turkey Day and move onto the most wonderful time of the year! I proudly admit that … finish reading Caramelized Brussels Sprouts
Good morning! First, let’s get your eyes drooling! We’ll get to those in a minute . Today is already a great day because I only have to work until 1pm! Then I get tomorrow off! As much as I would … finish reading Red, White, and Blue Berry Goat Cheese Crostinis
Good morning! I had a whirlwind of a weekend and Monday was pretty much a blur because I was so tired. The weekend started out on a good note because I ran five miles!!! My farthest distance yet! It was my last run on the … finish reading Kale Quinoa Salad and My First 5 Mile Run!
The Gluten-Free Fad Before I get to my delicious new salad recipe, I wanted to share an article that caught my attention yesterday titled “My Gluten Free Diet Disaster“. A woman who’s daughter is diagnosed with an allergy to gluten … finish reading Brussels Sprout Salad with Lemon Vinaigrette & the Gluten-Free Fad
I hope everyone is having a great weekend so far! I had quite the exciting Friday because I helped Luke and his Dad pick up this little guy as a surprise for his Mom. Isn’t he adorable? His name is … finish reading Healthier Potato Leek Soup and Boxer Puppies!
Happy Wednesday! Here is my third WIAW. For those of you who don’t know, Jen over at Peas and Crayons hosts WIAW every week – check out her blog for more information on it! Breakfast Nutella Overnight Oats with Raspberries (recipe here) … finish reading Spicy Roasted Cauliflower and WIAW
It’s a beautiful spring weekend here. We are about to depart to Kennebunkport. I can already imagine the cool ocean breeze and the sound of the water. Teddy can hardly wait – he’s ready to get in the car! But … finish reading Cheesy Zucchini Squash Bake
Happy Wednesday! This morning I had a decent run, but I had to cut it shorter than I wanted because I’m headed out for a meeting. I also forgot to turn my Garmin on for the first couple minutes, so … finish reading Carrot Fries and My First WIAW
This morning I decided to run outside on a nearby trail. I was hoping to complete a 5k distance in 31 minutes, or at least in less time than my last outdoor run, but I was not feeling great at … finish reading Pesto Quinoa Stuffed Zucchini
I had to push through my run again today, but I did it. No matter how hard it is to finish my run, I always feel so great afterwords. After seeing the Food List Challenge on Julie’s blog and all over Facebook, … finish reading Hummamole (Hummus + Guacamole) and the Food List Challenge