Category Archives: health

Drop Dead Healthy Book Review

This month’s pick for the Peanut Butter Fingers book club was Drop Dead Healthy by A.J. Jacobs. It was my pick when we voted on the June book and I was excited to read it! The book chronicles the author’s attempt at becoming … finish reading Drop Dead Healthy Book Review

Posted in Books, Fitness, Food for Thought, health | Tagged , , | 11 Comments

Crunchy, Addictive Zucchini Crisps and Shin Splint Relief

Before I share my latest snack addiction… I wanted to give a little running update. When I started running, I suffered from a really bad shin splint on my right leg. Over the last few months, it’s gotten a lot … finish reading Crunchy, Addictive Zucchini Crisps and Shin Splint Relief

Posted in Fitness, Gluten-free, health, Recipes, Running, Sides, Snacks, Vegetarian | Tagged , , , , , | 5 Comments

Grad School Here I come!

I got some exciting news today – I got into grad school! Source If all goes as planned, I’ll be moving back to Houston to pursue a Master of Public Health with a concentration in Health Promotion in the fall. … finish reading Grad School Here I come!

Posted in Fitness, health, Teddy | Tagged , , , , , , | 3 Comments

Have You Tried Whole Body Vibration Exercise Yet?

After a long flight with multiple stops, I finally made it back to New Hampshire. Whenever I fly, I stock my bag with granola bars, like Cliff Zbars. You never know if you’ll miss a flight and need sustenance, and … finish reading Have You Tried Whole Body Vibration Exercise Yet?

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Best Body Bootcamp – Getting Fit Through an Online Healthy Living and Fitness Network

I didn’t mention it yesterday, but this week I’ve started Tina’s Best Body Bootcamp. It’s an 8 week program run by a fellow healthy living blogger (and personal trainer) that promises a fun and flexible way to get in shape. … finish reading Best Body Bootcamp – Getting Fit Through an Online Healthy Living and Fitness Network

Posted in Fitness, health, Snacks, Teddy | Tagged , , , , , , | 2 Comments

The Demise of Grandma’s Cookies?

This afternoon, I wanted to talk about whether online recipes are resulting in the the disappearance of traditional family recipes.  But first, I must mention the delicious breakfast that I had this morning. Overnight oats, of course .  But, in … finish reading The Demise of Grandma’s Cookies?

Posted in Food for Thought, health | Tagged , , , , | 3 Comments

Live Healthy for YOU

This morning, I came across this on one of the blogs I read (Carrots ‘N’ Cake): It’s a little harsh, but I think we all either need to hear it at times, or know someone who needs to hear it. … finish reading Live Healthy for YOU

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