
- Welcome to After Dinner Dance! I'm Caroline, a 24-year-old living in Houston, Texas. My blog follows my love of cooking delicious and nutritious meals that make veggies taste good, and a bit of my life including my attempt to become a runner and adventures with my toy poodle, Teddy! I'm currently a graduate student pursuing a Master of Public Health in Health Promotion. Feel free to contact me at afterdinnerdance@gmail.com - I'd love to hear from you!
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Category Archives: Gluten-free
Parmesan Yogurt Tilapia
Good morning! Even though the yoga challenge is over, I thought I’d give another update. I’m still enjoying yoga and going twice a week. Last night I did a flow class and I am feeling it today! It was the … finish reading Parmesan Yogurt Tilapia
Posted in Fish, Gluten-free, Italian, Recipes, Yoga
Tagged fish, gluten-free, parmesan, tilapia, yogurt
12 Comments
Chocolate Chunk Banana Soft Serve and Giveaway Winner!
Good morning! Don’t you wish tomorrow was July 4th again? Sigh. First off, I forgot to announce the winner of the SlimKicker giveaway in my last post. The winner of the Ozeri Digital Kitchen Scale is Blessie! Blessie, please contact the SlimKicker … finish reading Chocolate Chunk Banana Soft Serve and Giveaway Winner!
Posted in Dessert, Fitness, Giveaway, Gluten-free, Recipes, Running, Snacks, Vegetarian
Tagged banana, chocolate, giveaway, ice cream, running
12 Comments
Orange Creamsicle Overnight Oats and Playing with the President’s Dogs
Teddy and I had a wonderful weekend in Kennebunkport! Most of the weekend was spent on the porch reading, and the rest of our time was spent out on the beach. On our first beach walk, Teddy met some of … finish reading Orange Creamsicle Overnight Oats and Playing with the President’s Dogs
Posted in Breakfast, Gluten-free, Overnight Oats, Recipes, Teddy
Tagged breakfast, gluten-free, orange, overnight oats, teddy
12 Comments
Double Chocolate Cranberry Quinoa Bars and a Running Update
Yesterday, as I was going through comments on my blog, I realized that I’ve been neglecting to update my workout log. I most definitely have not stopped exercising in these past two weeks! Moving into the house has left my … finish reading Double Chocolate Cranberry Quinoa Bars and a Running Update
Posted in Dessert, Fitness, Gluten-free, Recipes, Running, Snacks, Uncategorized
Tagged chocolate, dessert, gluten-free, quinoa, running, Snacks
14 Comments
Kale Quinoa Salad and My First 5 Mile Run!
Good morning! I had a whirlwind of a weekend and Monday was pretty much a blur because I was so tired. The weekend started out on a good note because I ran five miles!!! My farthest distance yet! It was my last run on the … finish reading Kale Quinoa Salad and My First 5 Mile Run!
Posted in Gluten-free, Recipes, Running, Sides, Vegetarian
Tagged gluetn-free, kale, quinoa, running, salad, sides, vegetarian
7 Comments
Easy and Tasty Lemon Yogurt Chicken and My Yoga Experience So Far
Good morning! Before I get to sharing my latest recipe, I wanted to give a little update on my yoga experience so far. As I mentioned, I’m participating in Courtney’s June Yoga Challenge. My goal for the challenge is to … finish reading Easy and Tasty Lemon Yogurt Chicken and My Yoga Experience So Far
Posted in Chicken, Fitness, Gluten-free, Recipes, Uncategorized, Yoga
Tagged chicken, gluten-free, lemon, marinade, yoga, yogurt
22 Comments
Spicy Citrus Almonds
Good morning! Nothing too exciting about Tuesday except that I’m trying a new yoga class tonight. We’ll see how I like Hatha yoga! I just have to get through the work day first… When I’m at work, I almost always … finish reading Spicy Citrus Almonds
Asian Marinated Salmon
Is it really Monday again? Sigh. My weekend started off with a great 4 mile run – yes, I ran 4 miles! I’ve only ever done that once before, so I was on a runner’s high for a while after … finish reading Asian Marinated Salmon
Posted in Asian, Fish, Gluten-free, Recipes, Running, Vegetarian, Yoga
Tagged asian, fish, gluten-free, running, salmon, vegetarian, yoga
6 Comments
Brussels Sprout Salad with Lemon Vinaigrette & the Gluten-Free Fad
The Gluten-Free Fad Before I get to my delicious new salad recipe, I wanted to share an article that caught my attention yesterday titled “My Gluten Free Diet Disaster“. A woman who’s daughter is diagnosed with an allergy to gluten … finish reading Brussels Sprout Salad with Lemon Vinaigrette & the Gluten-Free Fad
Posted in Brussels Sprouts, Gluten-free, Recipes, Sides, Vegetarian
Tagged brussels sprouts, celiac, gluten-free, lemon, salad
13 Comments
Quick and Delicious Mexican Tortilla Pizzas
Good morning! Anyone else thinking that Memorial Day weekend can’t come soon enough? I realized that I haven’t been posting as much on exercise and running lately. Though it’s been an adjustment to exercise in the evenings and add it into … finish reading Quick and Delicious Mexican Tortilla Pizzas
Posted in Fitness, Gluten-free, Mexican, Recipes, Running, Vegetarian
Tagged gluten-free, mexican, pizza, vegetarian
2 Comments





