- Welcome to After Dinner Dance! I'm Caroline, a 26-year-old living in Winston-Salem, North Carolina. My blog follows my love of cooking delicious and nutritious meals that make veggies taste good, and a bit of my life including my running and adventures with my toy poodle, Teddy! I recently graduated with a Master of Public Health in Health Promotion and am also a Certified Personal Trainer and Certified Health Education Specialist. Feel free to contact me at firstname.lastname@example.org - I'd love to hear from you!
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Category Archives: Gluten-free
Happy Friday! For me, this is a fabulous Friday because my grad school midterms are over and one week from today I will be in Las Vegas with Luke for one of my best friends’ wedding! I am so excited … finish reading Pumpkin Granola
Another Wednesday has rolled around – time flies when midterms start creeping up on you! This month, What I Ate Wednesday is all about making use of all that pumpkin lying around to concoct some healthy treats (at least that’s … finish reading What I Ate Wednesday #23 – Green Pumpkin Smoothie
It may not feel like fall yet (at least in Texas), but it’s sure beginning to taste like fall! Nothing tastes like fall more than pumpkin, except maybe pumpkin and apples… Pumpkin Butter! And the smell… it’s like walking into … finish reading Pumpkin Butter: Hello Fall!
Greetings from Nashville! I’ve had a busy few days. This past weekend was spent celebrating my 24th birthday and packing up my car in preparation for our road trip from New Hampshire to Houston. My birthday was, of course, filled … finish reading Cocoa Roasted Almonds
Morning! Who’s excited for Olympic women’s gymnastics tonight?! Me me me! Gymnastics is the only summer olympic sport that I truly love to watch. The other stuff is fun to watch if I have nothing better to do, but I … finish reading Sun-Dried Tomato White Bean Dip
Good morning! This weekend went by way too quickly! Luke and I took a short trip to Cape Cod. We went to Wellfleet, MA to see his Mom’s play on opening night. It was a full house and a great … finish reading Sweet and Spicy Chili Lime Salmon – Too Easy to be True
Good morning! Even though the yoga challenge is over, I thought I’d give another update. I’m still enjoying yoga and going twice a week. Last night I did a flow class and I am feeling it today! It was the … finish reading Parmesan Yogurt Tilapia
Good morning! Don’t you wish tomorrow was July 4th again? Sigh. First off, I forgot to announce the winner of the SlimKicker giveaway in my last post. The winner of the Ozeri Digital Kitchen Scale is Blessie! Blessie, please contact the SlimKicker … finish reading Chocolate Chunk Banana Soft Serve and Giveaway Winner!
Teddy and I had a wonderful weekend in Kennebunkport! Most of the weekend was spent on the porch reading, and the rest of our time was spent out on the beach. On our first beach walk, Teddy met some of … finish reading Orange Creamsicle Overnight Oats and Playing with the President’s Dogs
Yesterday, as I was going through comments on my blog, I realized that I’ve been neglecting to update my workout log. I most definitely have not stopped exercising in these past two weeks! Moving into the house has left my … finish reading Double Chocolate Cranberry Quinoa Bars and a Running Update