- Welcome to After Dinner Dance! I'm Caroline, a 27-year-old living in Winston-Salem, North Carolina. My blog follows my love of cooking delicious and nutritious meals that make veggies taste good, and a bit of my life including my running and adventures with my toy poodle, Teddy! I have a Master of Public Health in Health Promotion and I am also a Certified Health Education Specialist. Feel free to contact me at afterdinnerdance@gmail.com - I'd love to hear from you!
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Category Archives: Fitness
Hiking Pilot Mountain
Good morning from North Carolina! Luke and I are officially moved into our new house in Winston-Salem, where Luke is attending Wake Forest Law School. Although it rained for almost a week straight after we arrived, the sun finally came … finish reading Hiking Pilot Mountain
Posted in Fitness, Hikes, North Carolina
Tagged Hike, north carolina, pilot mountain, winston-salem
3 Comments
Zooma Texas Half-Marathon – I did it!
13.1 HILLY miles – check! It’s official – I ran my first half-marathon! In May of last year I ran my first 5k. When it was over, I thought I was going to pass out. It happened to be a … finish reading Zooma Texas Half-Marathon – I did it!
Posted in Fitness, Half-Marathon Training, Running
10 Comments
Brazilian Cheese Bread {and Big News!}
Happy New Year! New year, new blog look! A special thanks to Holly of the Healthy Everythingtarian for giving away a blog header design and to Lindsay for hosting the giveaway! Besides a few wordpress issues that prevented me from … finish reading Brazilian Cheese Bread {and Big News!}
Posted in Fitness, Gluten-free, Half-Marathon Training, Recipes, Running
Tagged bread, cheese, gluten-free, running
16 Comments
Half-Marathon Training and Giveaway Winner
Good morning! October has been a busy month. Last weekend was all about this lady’s wedding in Las Vegas: Congrats again to Avigail and Charlie! One big sister’s wedding down, and one to go – my sister’s wedding is in … finish reading Half-Marathon Training and Giveaway Winner
Zooma Half-Marathon and Handana Giveaway!
I have some exciting news! I can’t believe I’m actually putting this in writing, but I am signed up to run a half-marathon! 13.1 miles! I will be running the Zooma half-marathon in Austin, Texas in March. In addition, I’m … finish reading Zooma Half-Marathon and Handana Giveaway!
Weekend in the White Mountains and the Mythical New Hampshire Moose
Good morning! I am officially on vacation. Well, not really vacation, but I’m not working :). Luke and I did take a little getaway to the White Mountains over the weekend though. We stayed at the Adair Inn in Bethlehem, … finish reading Weekend in the White Mountains and the Mythical New Hampshire Moose
Posted in Fitness, Restaurants, Travel, Wine
Tagged hiking, restaurants, white mountains, wine
13 Comments
Sun-Dried Tomato White Bean Dip
Morning! Who’s excited for Olympic women’s gymnastics tonight?! Me me me! Gymnastics is the only summer olympic sport that I truly love to watch. The other stuff is fun to watch if I have nothing better to do, but I … finish reading Sun-Dried Tomato White Bean Dip
Posted in Fitness, Gluten-free, Recipes, Snacks, Vegetarian
Tagged beans, dip, Snacks, sun-dred tomatoes
18 Comments
What I Ate Wednesday #15
Good morning! Lucky for me, I get to skip Wednesday this week and go right onto Thursday, since tomorrow is like Friday for me! But I’ll still do my What I Ate Wednesday post, per tradition! Thanks again to Jenn for … finish reading What I Ate Wednesday #15
What I Ate Wednesday # 13
Good morning! It’s time for another round of What I Ate Wednesday (WIAW)! July’s theme is all about fitness and how we incorporate it into our daily lives. Right now, I’m focusing on running (despite the heat!) and yoga, with a … finish reading What I Ate Wednesday # 13
Chocolate Chunk Banana Soft Serve and Giveaway Winner!
Good morning! Don’t you wish tomorrow was July 4th again? Sigh. First off, I forgot to announce the winner of the SlimKicker giveaway in my last post. The winner of the Ozeri Digital Kitchen Scale is Blessie! Blessie, please contact the SlimKicker … finish reading Chocolate Chunk Banana Soft Serve and Giveaway Winner!
Posted in Dessert, Fitness, Giveaway, Gluten-free, Recipes, Running, Snacks, Vegetarian
Tagged banana, chocolate, giveaway, ice cream, running
12 Comments