- Welcome to After Dinner Dance! I'm Caroline, a 27-year-old living in Winston-Salem, North Carolina. My blog follows my love of cooking delicious and nutritious meals that make veggies taste good, and a bit of my life including my running and adventures with my toy poodle, Teddy! I have a Master of Public Health in Health Promotion and I am also a Certified Health Education Specialist. Feel free to contact me at email@example.com - I'd love to hear from you!
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Category Archives: Dessert
Happy Friday! Before I get to the amazing new dessert I made this week, I thought I’d share an inspiring article I came across this morning. Ever heard of “Portion Size Me”? It might ring a bell, but you’re probably … finish reading Strawberry Pineapple Crisp
Today, instead of bootcamp, I decided to try out a BodyPump class at a local gym that had a free two week trial pass. Source. I first found out about BodyPump from Courtney’s blog a few months ago and have been … finish reading Nutella Swirl Zucchini Muffins
I had an exciting night last night! Why? Because one of my recipes finally made TasteSpotting! It was my Crowd-Pleasing Chicken Taquitos! Most people don’t understand why that makes me so happy, but if you’re a foodie, you know that TasteSpotting … finish reading Chocolate Avocado Frozen Yogurt
For the past three weeks, I’ve been having fun participating in Best Body Bootcamp. The program has taught me a lot of new strength exercises that I’m sure I’ll continue doing after it’s over. Most of my favorite exercises have involved … finish reading Orange Creamsicle Spinach Smoothie and Bootcamp Update
Happy spring everyone! We are celebrating by taking Teddy on a little hike and having a picnic lunch today – in the perfect 75 degree weather! I think one of the best things about this sudden spring weather is seeing … finish reading Creamy Chocolate Avocado Pudding – You won’t believe your taste buds!
First off, a message from Teddy Louis: Isn’t he the cutest little red head you’ve ever seen? 🙂 I am so excited because I finally get to be reunited with him today. Happy St. Patrick’s Day! (If you missed my … finish reading Chocolate Spinach Smoothie – Tastes Like a Milkshake!
Tonight we’re off the the Houston Livestock Show and Rodeo to see one of my favorite bands – the Zac Brown Band! I’ve never seen them live before, so I am very excited! I’ve also heard that there is a … finish reading Delicious Dark Chocolate Cranberry Quinoa Bars