- Welcome to After Dinner Dance! I'm Caroline, a 27-year-old living in Winston-Salem, North Carolina. My blog follows my love of cooking delicious and nutritious meals that make veggies taste good, and a bit of my life including my running and adventures with my toy poodle, Teddy! I have a Master of Public Health in Health Promotion and I am also a Certified Health Education Specialist. Feel free to contact me at firstname.lastname@example.org - I'd love to hear from you!
Tagsasian avocado banana books breakfast cheese chicken chocolate cookies dessert dinner fall fish fitness gluten-free granola Houston hummus kale marinade mexican nutella oats pancakes parmesan pasta pizza pumpkin quinoa recipes restaurants running sides smoothie smoothies Snacks squash sweet potato teddy vegetables vegetarian WIAW wine yogurt zucchini
Category Archives: Dessert
Happy Friday! Before I get to the amazing new dessert I made this week, I thought I’d share an inspiring article I came across this morning. Ever heard of “Portion Size Me”? It might ring a bell, but you’re probably … finish reading Strawberry Pineapple Crisp
Today, instead of bootcamp, I decided to try out a BodyPump class at a local gym that had a free two week trial pass. Source. I first found out about BodyPump from Courtney’s blog a few months ago and have been … finish reading Nutella Swirl Zucchini Muffins
I had an exciting night last night! Why? Because one of my recipes finally made TasteSpotting! It was my Crowd-Pleasing Chicken Taquitos! Most people don’t understand why that makes me so happy, but if you’re a foodie, you know that TasteSpotting … finish reading Chocolate Avocado Frozen Yogurt
For the past three weeks, I’ve been having fun participating in Best Body Bootcamp. The program has taught me a lot of new strength exercises that I’m sure I’ll continue doing after it’s over. Most of my favorite exercises have involved … finish reading Orange Creamsicle Spinach Smoothie and Bootcamp Update
Happy spring everyone! We are celebrating by taking Teddy on a little hike and having a picnic lunch today – in the perfect 75 degree weather! I think one of the best things about this sudden spring weather is seeing … finish reading Creamy Chocolate Avocado Pudding – You won’t believe your taste buds!
First off, a message from Teddy Louis: Isn’t he the cutest little red head you’ve ever seen? 🙂 I am so excited because I finally get to be reunited with him today. Happy St. Patrick’s Day! (If you missed my … finish reading Chocolate Spinach Smoothie – Tastes Like a Milkshake!
Tonight we’re off the the Houston Livestock Show and Rodeo to see one of my favorite bands – the Zac Brown Band! I’ve never seen them live before, so I am very excited! I’ve also heard that there is a … finish reading Delicious Dark Chocolate Cranberry Quinoa Bars