Author Archives: Caroline

Vineyard Stomp 5K and Fall Running

Happy Monday! I started my day off with an 4.5 mile run as part of my half-marathon training. Yep, I’m running another half! I will be running the YMCA Mistletoe Half here in Winston-Salem on December 6th! This means I … finish reading Vineyard Stomp 5K and Fall Running

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Hiking Pilot Mountain

Good morning from North Carolina! Luke and I are officially moved into our new house in Winston-Salem, where Luke is attending Wake Forest Law School. Although it rained for almost a week straight after we arrived, the sun finally came … finish reading Hiking Pilot Mountain

Posted in Fitness, Hikes, North Carolina | Tagged , , , | 2 Comments

Refreshing Watermelon Smoothie

Today I’m sharing another new favorite smoothie recipe – a refreshing watermelon smoothie! Don’t you love the pretty pink color?! When I first started seeing recipes for watermelon smoothies this summer, I was a little skeptical. First, I’m not a … finish reading Refreshing Watermelon Smoothie

Posted in Gluten-free, Recipes, Smoothies | Tagged , | 3 Comments

Orange Carrot Smoothie

Hello again! Life has been busy lately. In the last three months, I: • Got married! • Graduated with my Master of Public Health • Became a Certified Personal trainer (through NASM) • Became a Certified Health Education Specialist • … finish reading Orange Carrot Smoothie

Posted in Recipes, Smoothies, Travel, Uncategorized | Tagged , , , | 2 Comments

8 Lessons from a Second Half Marathon

This post is a little late, but better late than never! Last month, I completed my second half marathon and set a new personal record of 2:23:40! I loosely followed the Disney Princess Half Marathon Training Program and ran with … finish reading 8 Lessons from a Second Half Marathon

Posted in Running, Uncategorized | Tagged | 1 Comment

Pumpkin Butter Salmon – The Simplest Fall Recipe!

I’m back from my brief blogging hiatus (okay maybe not so brief!) to share with you my favorite new fall recipe. I’ll be posting a running update soon, but for now I wanted to start with the simplest recipe in … finish reading Pumpkin Butter Salmon – The Simplest Fall Recipe!

Posted in Fish, Gluten-free, Recipes, Uncategorized | Tagged , , | 2 Comments

Zooma Texas Half-Marathon – I did it!

13.1 HILLY miles – check! It’s official – I ran my first half-marathon! In May of last year I ran my first 5k. When it was over, I thought I was going to pass out. It happened to be a … finish reading Zooma Texas Half-Marathon – I did it!

Posted in Fitness, Half-Marathon Training, Running | 10 Comments

Brazilian Cheese Bread {and Big News!}

Happy New Year! New year, new blog look! A special thanks to Holly of the Healthy Everythingtarian for giving away a blog header design and to Lindsay for hosting the giveaway! Besides a few wordpress issues that prevented me from … finish reading Brazilian Cheese Bread {and Big News!}

Posted in Fitness, Gluten-free, Half-Marathon Training, Recipes, Running | Tagged , , , | 16 Comments

Caramelized Brussels Sprouts

The Christmas countdown has officially begun! I hope everyone had a nice Thanksgiving, but I’m one of those people who likes to skip right over Turkey Day and move onto the most wonderful time of the year! I proudly admit that … finish reading Caramelized Brussels Sprouts

Posted in Brussels Sprouts, Gluten-free, Recipes, Sides | Tagged , , , | 3 Comments

Healthy Pumpkin Oat Pancakes

Good morning! I feel like I haven’t written a recipe post in ages. I’m back today with a super easy and healthy breakfast recipe that encompasses everything good about the fall season. Pumpkin Oat Pancakes! (I had a bit of … finish reading Healthy Pumpkin Oat Pancakes

Posted in Breakfast, Gluten-free, Recipes | Tagged , , , | 9 Comments