Author Archives: Caroline

Pumpkin Butter Granola Bars

Though fall doesn’t officially begin until Tuesday, pumpkin is everywhere. I am not ashamed to admit I love all things pumpkin spiced, and these pumpkin butter granola bars are no exception. I love that these granola bars are full of … finish reading Pumpkin Butter Granola Bars

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Pure Barre Winston-Salem

Today started off with my latest fitness obsession: Pure Barre. I’ve been attending Pure Barre classes on average three times a week for the past month, and so far I love it! I took a few barre classes back in … finish reading Pure Barre Winston-Salem

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Elote (Mexican Street Corn)

Today I’m going to share a recipe that will change the way you eat corn. This is the most delicious way to serve corn. Elote is a popular street food served all over Mexico, and in many places in the … finish reading Elote (Mexican Street Corn)

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Parmesan Garlic Edamame

Happy Friday! I hope your Labor Day weekend is off to good start. Luke and I are headed back to Raffaldini Vineyards tonight to enjoy their last summer evening of live jazz music. I wasn’t planning to blog a new … finish reading Parmesan Garlic Edamame

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Vineyard Stomp 5K and Fall Running

Happy Monday! I started my day off with an 4.5 mile run as part of my half-marathon training. Yep, I’m running another half! I will be running the YMCA Mistletoe Half here in Winston-Salem on December 6th! This means I … finish reading Vineyard Stomp 5K and Fall Running

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Hiking Pilot Mountain

Good morning from North Carolina! Luke and I are officially moved into our new house in Winston-Salem, where Luke is attending Wake Forest Law School. Although it rained for almost a week straight after we arrived, the sun finally came … finish reading Hiking Pilot Mountain

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Refreshing Watermelon Smoothie

Today I’m sharing another new favorite smoothie recipe – a refreshing watermelon smoothie! Don’t you love the pretty pink color?! When I first started seeing recipes for watermelon smoothies this summer, I was a little skeptical. First, I’m not a … finish reading Refreshing Watermelon Smoothie

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Orange Carrot Smoothie

Hello again! Life has been busy lately. In the last three months, I: • Got married! • Graduated with my Master of Public Health • Became a Certified Personal trainer (through NASM) • Became a Certified Health Education Specialist • … finish reading Orange Carrot Smoothie

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8 Lessons from a Second Half Marathon

This post is a little late, but better late than never! Last month, I completed my second half marathon and set a new personal record of 2:23:40! I loosely followed the Disney Princess Half Marathon Training Program and ran with … finish reading 8 Lessons from a Second Half Marathon

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Pumpkin Butter Salmon – The Simplest Fall Recipe!

I’m back from my brief blogging hiatus (okay maybe not so brief!) to share with you my favorite new fall recipe. I’ll be posting a running update soon, but for now I wanted to start with the simplest recipe in … finish reading Pumpkin Butter Salmon – The Simplest Fall Recipe!

Posted in Fish, Gluten-free, Recipes, Uncategorized | Tagged , , | 2 Comments