- Welcome to After Dinner Dance! I'm Caroline, a 26-year-old living in Winston-Salem, North Carolina. My blog follows my love of cooking delicious and nutritious meals that make veggies taste good, and a bit of my life including my running and adventures with my toy poodle, Teddy! I recently graduated with a Master of Public Health in Health Promotion and am also a Certified Personal Trainer and Certified Health Education Specialist. Feel free to contact me at email@example.com - I'd love to hear from you!
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Monthly Archives: June 2012
This month’s pick for the Peanut Butter Fingers book club was Drop Dead Healthy by A.J. Jacobs. It was my pick when we voted on the June book and I was excited to read it! The book chronicles the author’s attempt at becoming … finish reading Drop Dead Healthy Book Review
It’s hard to believe June is almost over! Before I get to the giveaway, let’s talk about yoga. The June Yoga Challenge flew by! Now that the challenge is over, I wanted to give a recap on how my experience … finish reading June Yoga Challenge Recap and Giveaway!!
Good morning! Here’s a story to cheer you up and get your through Wednesday! I’m pretty sure Teddy could make quite a fortune for charity if we tried to rent him out in Central Park! I mean look at this … finish reading What I Ate Wednesday #11
Yesterday, as I was going through comments on my blog, I realized that I’ve been neglecting to update my workout log. I most definitely have not stopped exercising in these past two weeks! Moving into the house has left my … finish reading Double Chocolate Cranberry Quinoa Bars and a Running Update
Good morning! I hope everyone has been enjoying the first week of summer! What better way to switch into summer gear than with these Tropical Fish Tacos? Did I mention they’re topped with pineapple salsa?! It doesn’t get much better … finish reading Tropical Fish Tacos with Pineapple Salsa and Lime Yogurt Sauce
June Yoga Challenge Update The thought of delicious cake batter frozen yogurt might make most people glaze right over this yoga update , but if you’re interested, here are my thoughts on my third week of Courtney’s June Yoga Challenge: … finish reading Cake Batter Frozen Yogurt and June Yoga Challenge Update
Happy Wednesday – we’re two days closer to Friday! Today’s WIAW post may show some signs that we are still not moved into the new house. Tuesday was one of the first days I actually made everything and didn’t rely … finish reading What I Ate Wednesday #10
Good morning! I had a whirlwind of a weekend and Monday was pretty much a blur because I was so tired. The weekend started out on a good note because I ran five miles!!! My farthest distance yet! It was my last run on the … finish reading Kale Quinoa Salad and My First 5 Mile Run!
Good morning! Before I get to sharing my recipe for today, I wanted to give another yoga update as I’ve been participating in Courtney’s June Yoga Challenge. I have now tried a Gentle class, a Flow class and four Hatha … finish reading Whole Wheat Pineapple Banana Bread and June Yoga Challenge Update