- Welcome to After Dinner Dance! I'm Caroline, a 26-year-old living in Winston-Salem, North Carolina. My blog follows my love of cooking delicious and nutritious meals that make veggies taste good, and a bit of my life including my running and adventures with my toy poodle, Teddy! I recently graduated with a Master of Public Health in Health Promotion and am also a Certified Personal Trainer and Certified Health Education Specialist. Feel free to contact me at email@example.com - I'd love to hear from you!
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Monthly Archives: April 2012
Good morning! I’d much rather be waking up to a beautiful beach right now, but all good weekends must come to an end. Sigh. We had a great anniversary weekend in Kennebunkport, Maine. If you’ve never heard of Kennebunkport, it’s … finish reading Anniversary Weekend in Kennebunkport
It’s a beautiful spring weekend here. We are about to depart to Kennebunkport. I can already imagine the cool ocean breeze and the sound of the water. Teddy can hardly wait – he’s ready to get in the car! But … finish reading Cheesy Zucchini Squash Bake
Happy Friday! Before I get to the amazing new dessert I made this week, I thought I’d share an inspiring article I came across this morning. Ever heard of “Portion Size Me”? It might ring a bell, but you’re probably … finish reading Strawberry Pineapple Crisp
It’s almost the weekend! I’m getting excited to enjoy the beautiful cool weather on the beach in Kennebunkport. Teddy can hardly wait. His favorite thing to do is run around like a wild man on the beach. The little man … finish reading Sweet Potato Chili
Morning! Before I get to What I Ate Wednesday (WIAW), I have news to share. I officially signed up for my first 5k! I’ll be running the Total Image 5k in Manchester in a week and a half on Cinco … finish reading Cinnamon Crunch Chickpeas and WIAW
Today I’m celebrating five years with this guy! Paris, France – June, 2009 Well, five years ago today, we became “official” at least. We had our first kiss on Halloween of 2006 and our first date on Valentine’s Day of … finish reading Five Year Anniversary and Banana Bread Overnight Oats
I had a good run this morning. I ran over 3.5 miles! It was one of those mornings where I did not want to run and was not feeling great mentally throughout the run, but at the end of the … finish reading Sweet Potato Burritos with Mexican Brown Rice
Last night, Luke and I took advantage of the gorgeous weather and had dinner on the patio at our favorite restaurant in Manchester, Republic Cafe. We started off with the Whipped Fresh Spicy Feta Dip and pita bread – delicious … finish reading Review: The Book Thief
Are there certain foods that remind you of childhood? Most of my childhood favorites (like grilled cheese, macaroni and cheese and pizza) I still eat quite often. One food that I ate all the time as a kid but rarely … finish reading Baked Chicken Nuggets – For the kid in us all!